Ingredients
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1 (3 pound) beef eye of round roast
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salt and pepper to taste
Directions
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Gather the ingredients. Preheat the oven to 500 degrees F (260 degrees C).
Dotdash Meredith Food Studios
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Season roast with salt and pepper.
Dotdash Meredith Food Studios
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Place in a roasting pan or baking dish. Do not cover or add water.
Dotdash Meredith Food Studios
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Place roast in the preheated oven and reduce temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (7 minutes per pound), then turn off the oven and let roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time.
Dotdash Meredith Food Studios
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Remove roast from the oven and check that the internal temperature is at least 145 degrees F (65 degrees C). Carve into thin slices to serve.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
227 | Calories |
13g | Fat |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 227 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 5g | 25% |
Cholesterol 71mg | 24% |
Sodium 59mg | 3% |
Protein 27g | 53% |
Calcium 6mg | 0% |
Iron 2mg | 10% |
Potassium 359mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.