![close up view of Pasta Con Sarde (Pasta with Sardines) garnished with cheese and fresh herbs on a white plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/iv-latzKktineW1pkPAavU2nmXE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1020306-pasta-con-sarde-pasta-with-sardines-MissParker-4x3-1-e890b9182d0e4a92b86c6dfef5331efe.jpg)
Ingredients
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1 (16 ounce) package spaghetti
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¾ cup olive oil, divided
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6 cloves garlic, minced
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2 (4 ounce) cans sardines packed in olive oil, drained
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1 cup seasoned bread crumbs
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⅓ cup freshly grated Parmesan cheese
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¼ cup chopped fresh parsley
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1 teaspoon ground black pepper
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1 pinch additional Parmesan cheese for serving
Directions
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Bring a large pot of lightly salted water to a boil. Add spaghetti and cook until al dente, 8 to 10 minutes. Drain and rinse under cold water. Toss with 1/4 cup olive oil; cover and keep warm.
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Place 1/4 cup olive oil in a skillet over medium heat. Stir in garlic; cook just until golden, 2 to 3 minutes. Add sardines; cook 1 minute more. Stir in bread crumbs and 1/3 cup Parmesan cheese. Stir in remaining 1/4 cup olive oil if necessary to give mixture a crumbly texture. Stir in parsley and pepper and remove from heat.
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Serve sardine mixture over spaghetti and garnish with additional Parmesan cheese.
Nutrition Facts (per serving)
1046 | Calories |
52g | Fat |
107g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 1046 | |
% Daily Value * | |
Total Fat 52g | 67% |
Saturated Fat 8g | 42% |
Cholesterol 87mg | 29% |
Sodium 930mg | 40% |
Total Carbohydrate 107g | 39% |
Dietary Fiber 5g | 19% |
Total Sugars 5g | |
Protein 36g | 72% |
Vitamin C 7mg | 8% |
Calcium 387mg | 30% |
Iron 8mg | 42% |
Potassium 599mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.