Quinoa
Quinoa is the healthy wonder grain we can't get enough of—we even eat it for breakfast! Learn how to cook quinoa with over 360 recipes complete with nutrition information.
![High angle, looking at a large bowl of quinoa chicken.](https://www.allrecipes.com/thmb/Rd-iBsgbBT41zh2vHvG-FUg5SMg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1999x0:2001x2)/237406-ddmfs-quinoa-chicken-4X3-2108-637bbcd1ff95412faeeb77744a3488df.jpg)
Quinoa Chicken
![close up view of a Quinoa Side Dish garnished with fresh herbs](https://www.allrecipes.com/thmb/qUBzm3r_WizDVcOr53KgdxLXCKQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/363608-quinoa-side-dish-Alberta-Rose-1x1-1-94d23b8bf3b645b2a9402f85cb7394db.jpg)
Quinoa Side Dish
![Brown rice vs. Quinoa](https://www.allrecipes.com/thmb/_u9Dw0RPN-Gp53cNiFpvxJw0OT4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(538x0:540x2)/Screen-Shot-2021-10-08-at-1.58.05-PM-266e45f9ca014691bd1aef5375582eaf.png)
Rice vs. Quinoa: Which Is Healthier?
![close up view of slices of Turkey and Quinoa Meatloaf with salad on a white plate](https://www.allrecipes.com/thmb/_bcXHYD2tiNHdofMrO_WSsIkTpQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(799x0:801x2)/6864068-turkey-and-quinoa-meatloaf-Allrecipes-Magazine-1x1-1-d45dc47a3d21421b85b1eda6f8ff97f4.jpg)
Turkey and Quinoa Meatloaf
![image](https://www.allrecipes.com/thmb/vSZjXw6M5MCEfxVL8KAjLBmH3cc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(639x0:641x2)/image-142-79f876897d1a441b875d6eaab7906340.jpg)
Best Greek Quinoa Salad
![Black beans, tomatoes, and quinoa topped with avocado and fresh herbs in a turquoise skillet](https://www.allrecipes.com/thmb/Z9r-tQ1EkkJ9ceSZtESOGCHa2NA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/One-Skillet-Quinoa-with-Black-Beans-2000-98a43445a6684f75b12c8a81fdfe6a9b.jpg)
One-Skillet Mexican Quinoa
![](https://www.allrecipes.com/thmb/9UXFZR2RvfcNOlD19wIr0ouIyEk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1339471-2ee6531fd43e4e0aa7c628fbb68a1041.jpg)
Quinoa with Veggies
![](https://www.allrecipes.com/thmb/5_ccPlE8JyfIQkHc_QLxOZ8vXow=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1399317-73d707a5926e458bbe295317a5e86889.jpg)
Garlic Quinoa
![close up view of a Black Bean, Corn, and Quinoa Salad garnished with fresh basil in a black bowl with a wooden spoon](https://www.allrecipes.com/thmb/FjN_bALRmrHgpJeokIc07Lqxs4Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4485868-black-bean-corn-and-quinoa-salad-Buckwheat-Queen-4x3-1-69277e7ca5e946ca95eff26ae70de136.jpg)
Black Bean, Corn, and Quinoa Salad
![](https://www.allrecipes.com/thmb/DahYSL-RZDlLbg2pJy1gwL_Pu54=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1305546-ac8512474b3b453fb5d7a1c0fc0ce96c.jpg)
Quinoa Summer Salad with Feta
![close up view of Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette in a bowl](https://www.allrecipes.com/thmb/jY8U-9u9Q1AO8QqMkjiWB7SqV3g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/6499568-kale-quinoa-and-avocado-salad-with-lemon-dijon-vinaigrette-Grace-Magyar-1x1-1-99abc4158e054d27a3747da553158d13.jpg)
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
![](https://www.allrecipes.com/thmb/7dCWP88R-HHPXK09TREoefWSJYk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/7178320-c8b95156cbca4310b05f86707229cdf8.jpg)
Kale and Quinoa Salad
![](https://www.allrecipes.com/thmb/w1Wj00JzYdvvIKCcZyNmjxZbMhA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4463194-d5800f1340fe41ae9ac4db558ae1e1e9.jpg)
Quinoa Porridge
![](https://www.allrecipes.com/thmb/2QZlQu0gU0uVR7R9lxS9P1jZl1A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4001862-c003821655b44878b466d55803a67aaf.jpg)
Quinoa, Beet, and Arugula Salad
![](https://www.allrecipes.com/thmb/OF9gjYxd5k7Q9kMqTQyMcKv1K3s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/998528-e77aa07dfe9243ca82836be6f832206e.jpg)
Quinoa Tabbouleh
![](https://www.allrecipes.com/thmb/vxS2ttQiTG50-Ef0E3VQIhlxD9o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/809293-e9a99791aee941ab86ba286c6155fadb.jpg)
Mediterranean Quinoa Salad
![quinoa in a spoon on a dark background](https://www.allrecipes.com/thmb/H1GK41tyyx0UxRp3YW7OueUt948=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/GettyImages-638553508-2000-437fe5ca8245445686fa9adbb96b4c90.jpg)
This One Thing Will Make Quinoa Easier to Digest
![close up view of Veggie Quinoa with broccoli, peppers and red onions in a pan](https://www.allrecipes.com/thmb/3u6gFEnIzisbh--EzEAtEFDN3Xg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(399x0:401x2)/2232139-veggie-quinoa-eelawson-4x3-1-7bdbc0ef01af48c983b558ebe192cfd0.jpg)
Veggie Quinoa
![](https://www.allrecipes.com/thmb/Zpmutjw0Khi_GMN7hgiazOARuRA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/6728019-d8c67fe1b8874f9eadce007a5d5fd44c.jpg)
Buddha Bowl
![](https://www.allrecipes.com/thmb/iN7BbN3CuY4HWSyizMSbkpaUSbE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1023x0:1025x2)/8921569-38a7ce8a32f24531bb34ecc1eb7dadca.jpg)
Mary's Gone Crackers Copycat
![](https://www.allrecipes.com/thmb/vTc0wFQ_j1EnEWdjJNQTV462Z2c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3773309-4523e5967b694492accd55fb12c2ca14.jpg)
Quinoa with Asian Flavors
![](https://www.allrecipes.com/thmb/kuSKLmc13wSTGcoXa8A9TVeWZqc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2271346-8e747176577241e4b295704ecb4a6c31.jpg)
Lemon Herb Quinoa
![](https://www.allrecipes.com/thmb/GW1Z1hEc2hDQ7WCUxK8IgtAjuho=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1402856-b5af01ab6cd04e70932a1cca2d199c12.jpg)
Amazing Chocolate Quinoa Cake!
![](https://www.allrecipes.com/thmb/AUU1p1sjXFXhV_wMdejsykdjLuI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/829915-b8293473c6de44f595f4fc11ae5a1c3a.jpg)
Curried Quinoa
![close up view of Quinoa Pudding in a bowl with a spoon](https://www.allrecipes.com/thmb/4dNcSa9NaJ_hf5h_NRS4K7IWXfw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/4517724-quinoa-pudding-jogurl81-4x3-1-ea20ffdacbd14217adcc4505c51e7aa1.jpg)
Quinoa Pudding
![](https://www.allrecipes.com/thmb/ekwEKY2LXuDEc42YWCo21kQOZsU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1631x0:1633x2)/7035418-65e1b939a47544da90701a4b6fd4fd5d.jpg)
Instant Pot® Quinoa
![close up view of Cheesy Broccoli Quinoa in a bowl](https://www.allrecipes.com/thmb/783EqZ465u2qlFXFz5U5CbJrrJQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1007234-cheesy-broccoli-quinoa-Joann-4x3-1-0b3197158bc9418298abda7a05da8456.jpg)
Cheesy Broccoli Quinoa
![close up view of Quinoa with Chickpeas and Tomatoes garnished with fresh herbs in a bowl](https://www.allrecipes.com/thmb/dQlCEWe3xdjyjeyirw15oRr9Uk0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x749:1001x751)/388300-quinoa-with-chickpeas-and-tomatoes-Alberta-Rose-4x3-1-b3668f8b948844cdbc059045e82984eb.jpg)
Quinoa with Chickpeas and Tomatoes
![close up view of Quinoa Stuffed bell Peppers on a white plate](https://www.allrecipes.com/thmb/OjWYmF9RqOUDiZAhTVITu-mHKfw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1130982-quinoa-stuffed-peppers-Heidi-4x3-1-9c94a1fe661c4a57b7ba98b544e2f069.jpg)
Quinoa Stuffed Peppers
![close up view of Quinoa and Black Bean Chili garnished with fresh herbs in a white bowl, served with tortilla chips on a white plate](https://www.allrecipes.com/thmb/cwaEJrDgn_65-qzhyaz9058A0Ng=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1019x899:1021x901)/623695-quinoa-and-black-bean-chili-cookinmama-4x3-1-e6a7c00e9f914bce8ff2cb0a6af9e6fa.jpg)
Quinoa and Black Bean Chili
![](https://www.allrecipes.com/thmb/Yf5gkGeUcI3rvs0PyhKnheJPVM8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/681579-80ba0bb14d1349e884b1dd1f38115d0e.jpg)
Spanish-Style Quinoa
![](https://www.allrecipes.com/thmb/FwPjXPhr6880a0TlP9Pj5t3ZY0s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1344022-7482dd5f2b52447aa32c06896537dc82.jpg)
Quinoa Fried Rice
![](https://www.allrecipes.com/thmb/cZLwavx5F8WqXMV0QACNEVnRhVs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1210556-0ac70a63734a4225924ce1c6dd82d33a.jpg)
Balsamic and Herb Quinoa Salad
![close up view of Quinoa with Mushrooms and greens](https://www.allrecipes.com/thmb/le7l29RoKOAI3zGfShta87O3EtM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1052062-quinoa-with-mushrooms-pricekal-4x3-1-5fd5f03d93e24ef8a9accc5f442cb1a2.jpg)
Quinoa with Mushrooms
![](https://www.allrecipes.com/thmb/NeFzcioaTNOMcYosNQ1yX6tusTg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1081167-6ea0141308be46cb81405a1fc1fb9bbc.jpg)
Cranberry and Cilantro Quinoa Salad
![close up view of a Quinoa Power Bowl with tomatoes, garnished with a slice of lemon in a white bowl](https://www.allrecipes.com/thmb/Eohwaa_4yufrZMo6UxBBM3aaQnQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4480235-copycat-first-watch-quinoa-power-bowl-Lisa-Buckholts-4x3-1-69fcc74f3a1344149805a7ade3a5de36.jpg)
Copycat First Watch Quinoa Power Bowl
![](https://www.allrecipes.com/thmb/a0j0abdY4NB7jexY3byZ5JBzxxI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/6554533-57dceda19fa1484d902685538c984162.jpg)
Creamy Quinoa Risotto
![](https://www.allrecipes.com/thmb/Xw_wKB1EliwM-4KUUYwUf4rcLic=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(539x0:541x2)/7397974-184da312de504deca831da05c92a25c9.jpg)
Easy Quinoa and Edamame Salad
![close up view of Southwestern Quinoa Salad with corn and fresh herbs in a white bowl](https://www.allrecipes.com/thmb/e3y6FHRoNBUZba8YZ40ebfZMNtM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/4573668-southwestern-quinoa-salad-Buckwheat-Queen-4x3-1-36d077b45d4e427aa833d8b7b663ac40.jpg)
Southwestern Quinoa Salad
![Yellow quinoa with carrots on white plate](https://www.allrecipes.com/thmb/O8ablY40p0QFxZxOtd8z-Zwz_Is=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1775x0:1777x2)/216999simple-savory-quinoaFranceC-398611140dcf4e829a55fdfa967bdec6.jpg)
Simple Savory Quinoa
![](https://www.allrecipes.com/thmb/yt5cARPVmoQcstuVaZwm2lDU-sQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3430762-fe36f737eabb4cca8c609dabc77fba4f.jpg)
Spinach, Tomato, and Feta Quinoa Salad
![close up view of Quinoa and Vegetable Soup with peppers and carrots, in a blue bowl](https://www.allrecipes.com/thmb/OWf_x3dhZ5muz14-ZOFITeK1Nv4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(599x0:601x2)/1030161-quinoa-and-vegetable-soup-Sunshine92575-4x3-1-d3d58fa425804c1f843566854b1f2c4d.jpg)
Quinoa and Vegetable Soup
![close up view of Mexican Quinoa with tomatoes, onions and fresh herbs, on a white plate](https://www.allrecipes.com/thmb/rdX2pPojfTmu_DfPtoJuw6zsvs8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1010900-mexican-quinoa-sueb-4x3-1-8d80361c9a4c42158820ddef27cb2318.jpg)
Mexican Quinoa
![](https://www.allrecipes.com/thmb/ZSItwsmkWOz9FT3qSsBSCbDK1zQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2246812-5a013099890a414690a6947f1980fb5a.jpg)
Cranberry Lentil and Quinoa Salad
![close up view of Pesto Quinoa with tomatoes in a bowl](https://www.allrecipes.com/thmb/NnvSSf1_I_kyY-0feSfbbUulRCE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/1002344-pesto-quinoa-janellody-4x3-1-53143ec3aae34c1c83a33e19d1570cda.jpg)
Pesto Quinoa
![](https://www.allrecipes.com/thmb/fN2y_QeacTp0CTVtV1cDAvu2Xeg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2269794-93496db373bb46a8ab484d1e27f00467.jpg)
Amazing Mexican Quinoa Salad
![close up view of a pile of Quinoa Cookies with chocolate chips](https://www.allrecipes.com/thmb/3aIqrI2JCmBZzC-bPXB_fgLot6g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(799x0:801x2)/8008233-quinoa-cookies-deeni46-4x3-1-636466161bf3483dbf3599d2151950b4.jpg)
Quinoa Cookies
![](https://www.allrecipes.com/thmb/BZBSJ9RFDlcT9AyUSC5yN9k02kw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/433830-1dcab1e377b143858de0b5edff62aeb4.jpg)
Carrot, Tomato, and Spinach Quinoa Pilaf
![](https://www.allrecipes.com/thmb/6LoOHb9nJcTsVVWIlgTIOQtH-Qk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2003531-8a90e5dd084c41bf957c7f0a288eaa6c.jpg)
Garlic Kale Quinoa
![Card Placeholder Image](https://www.allrecipes.com/thmb/NYr1oQD3KWhZ9wJsyVOnfljSrkQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ar_defaultPlaceHolderImage-01ff595bb5c043819991b30b49bbb057.png)
Quinoa Jambalaya
![close up view of Warm Quinoa Salad with olives, peppers and capers, garnished with fresh herbs, on a blue plate](https://www.allrecipes.com/thmb/j-g28pKn2IteT7GJbaAjb1aXI08=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(599x0:601x2)/5743920-warm-quinoa-salad-Mac-Rogers-4x3-1-f6b1ff9fb29f4a60a67f821c384559a1.jpg)
Warm Quinoa Salad
![close up view of Chicken with Quinoa and Veggies, including kale and tomatoes, on a white plate](https://www.allrecipes.com/thmb/sgJmTZ_3_SP-2TO1LMFnucb3AIw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1545942-chicken-with-quinoa-and-veggies-Roma-1x1-1-07627692aa6a44209d455e9e01e12d98.jpg)
Chicken with Quinoa and Veggies
![](https://www.allrecipes.com/thmb/ZKq3_75-YS-6uXA6_FkftmaQ9ss=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/197288-ab84e1248cb142d28ec7fa18818a2900.jpg)
Spiced Quinoa
![](https://www.allrecipes.com/thmb/b91TrJSNpJBlkdFbcBjClLMIhGU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/775991-d3355993716444da911d6065252a799e.jpg)
Quinoa Vegetable Salad
![](https://www.allrecipes.com/thmb/Hld4si404qh3Lrib72WwaO8ry2w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4461547-4a1bbd9e56404007a35a5fc45df1ef11.jpg)
Steel-Cut Oats and Quinoa Breakfast
![](https://www.allrecipes.com/thmb/D5x8KErhhMfySpO2UKs5z4iZ2E0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2417870-a54f161869b746e4bd29a482b749d81f.jpg)
Quinoa and Pepper Pilaf
![](https://www.allrecipes.com/thmb/I_X4oZSmqbGZ2_9-D5afEm_wkQA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/8208186-98d5fdfbc2994423b0f12b3f2eba4b28.jpg)
New Year's Soup
![close up view of Blackened Chicken with Avocado Cream Sauce over quinoa, garnished with fresh herbs, on a plate](https://www.allrecipes.com/thmb/oU0QbYfdL7BqtHq36tAzVRHhjOo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/6446131-blackened-chicken-with-avocado-cream-sauce-Dorothy-Mosquera-4x3-1-a0bcbb0e53934169aeef9419f1ec648d.jpg)
Blackened Chicken with Avocado Cream Sauce
![](https://www.allrecipes.com/thmb/jUKMD73O0lPLtguFDk8o4lzBBsA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/962440-8b36a164e4df421bb2d1b6434d321996.jpg)
Quinoa Veggie Salad with Zesty Vinaigrette
![](https://www.allrecipes.com/thmb/TdntT0Q9kLfg2-Wd_9a1-XlaJ3Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4539338-07e5d45f9bf743088f2bda0ef864ab45.jpg)
Black Bean and Quinoa Enchilada Bake