African Soups and Stews
Sweet potato stew and peanut soup are only two of 80+ trusted African soup and stew recipes in this collection.
![](https://www.allrecipes.com/thmb/kp9ljEjDUR-V2gXpyjx7MbFJxfY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1710x0:1712x2)/7199619-1b9a853914f64bde96e9d0c5f557b84c.jpg)
West African Peanut Stew
![](https://www.allrecipes.com/thmb/jqG9F0lwaKL3NhCi-NQZw6109L0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(955x0:957x2)/9440150-3002fa61a6904889a489e7f0db2549c2.jpg)
African Peanut Soup
![](https://www.allrecipes.com/thmb/iwm1pfX03UhUusncI3VfT0gjFBI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1380x0:1382x2)/8791393-d017638a32aa4a0e82c9c807257aff31.jpg)
Moroccan Chickpea Stew
![](https://www.allrecipes.com/thmb/Tb55J6ZC_C6ZYC3Kyl-lWKEkvoc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/262727-06dba02d1ee040bd977de8a8f69b4d8e.jpg)
Moroccan Lentil Soup
![close up view of Algerian Couscous with carrots, chickpeas, zucchini and chicken on a white plate](https://www.allrecipes.com/thmb/E8w3ZJvxI8NpnhRYVVu65biA8RI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/4477315-algerian-couscous-Shari-4x3-1-3964e4489c6f48c084c513d39a330c8c.jpg)
Algerian Couscous
![Card Placeholder Image](https://www.allrecipes.com/thmb/NYr1oQD3KWhZ9wJsyVOnfljSrkQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ar_defaultPlaceHolderImage-01ff595bb5c043819991b30b49bbb057.png)
South African Sugar Bean Soup
![](https://www.allrecipes.com/thmb/_qTxAU_tr_rNN3WT2GEeT7iHkio=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/98396-5e7d15140f2b43248a5a8ac6de031b4d.jpg)
African Sweet Potato and Peanut Soup
![close up view of Egyptian Lentil Soup in a pot and in a ladle with a lid](https://www.allrecipes.com/thmb/XXoHiGY2xd_Zuic92L4cqlFj7UI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/5196784-egyptian-lentil-soup-Marieta-Alina-Florea-4x3-1-280dd5a4ab17494f824c2cb34a86076d.jpg)
Egyptian Lentil Soup
![](https://www.allrecipes.com/thmb/d-tAjvJb9wYxCi39RW1i1l6o5dM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(851x0:853x2)/4564128-c044b8e92494454985f070af877b239d.jpg)
African Sweet Potato Stew
![](https://www.allrecipes.com/thmb/WCCUzat7uEK-VRAfBTl7ItY0uHY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1156x0:1158x2)/7756081-b698229719014b408d930d1c02c7acf4.jpg)
Moroccan Beef and Lentil Stew
![close up view of African Cabbage Stew garnished with cucumber in a white bowl](https://www.allrecipes.com/thmb/KOxLn3NYfyfAxv9vECNgwSGbjPY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(386x0:388x2)/966458-african-cabbage-stew-Pundragon-4x3-1-04f3c8f794dd4378a19f24574aa1203f.jpg)
African Cabbage Stew
![](https://www.allrecipes.com/thmb/QeOImTyMh-MdtgQUext7ws5XSQM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1129611-09734b255f5b471ead20ae3892140f98.jpg)
Slow Cooker Chicken Marrakesh
![](https://www.allrecipes.com/thmb/g24qN95dre-BWLBvHe96C7bwPUM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/7723714-49c38cbe4eaa45a58febeac802dbb695.jpg)
Ethiopian Firfir with Dried Beef (Quanta Firfir)
![](https://www.allrecipes.com/thmb/xcoPrJYrR7xHFyJbdQe4X790GbQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/4580884-7e3eca6edb88432b83f1bac67ff2bb71.jpg)
Harira
![](https://www.allrecipes.com/thmb/gos0BzIk3aZP4wwZ7V2H9wGfjLM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1223x0:1225x2)/5388803-159179023400477a919548c8666c8d9b.jpg)
Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
![](https://www.allrecipes.com/thmb/oVmeDzMy15tASB5aJknN_wRiNZ8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3840150-0dbe6fae8bbb41d18e5dc308ba47e087.jpg)
Egyptian Bamia
![Overhead view of two bowls of make ahead Moroccan](https://www.allrecipes.com/thmb/Gkl2zKk6SeL3n9V7BSRlRh8Mig4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x999:1001x1001)/217108-make-ahead-moroccan-lamb-stew-mfs_220-4a2157a650fc45f28f91a5aa41300a05.jpg)
Make-Ahead Moroccan Lamb Stew
![](https://www.allrecipes.com/thmb/EW1QpV6o2CQy8Sl0ZgICND8FWw8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1880x0:1882x2)/7222744-68267c72576a42d6bc2ff2403b946bbe.jpg)
West African-Style Peanut Stew with Chicken
![fish tagine in light blue cooking apparatus](https://www.allrecipes.com/thmb/flUL9_Z5ESyDimURDS8GTS0cwc4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/257105-Moroccan-Fish-Tagine-9803dc9acf4f4f9da6126cfed41a80b3.jpg)
10 Tantalizing Tagine Recipes to Make for Dinner Tonight
![](https://www.allrecipes.com/thmb/B6mycCdKDwPkL7636WVuxcUyLPo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/9062079-427705606a6747ec9d58860450ab42da.jpg)
Moroccan Lentil Soup with Veggies
![](https://www.allrecipes.com/thmb/2eb4G6l6QhUIDRAHI4lDGdDsnVA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(558x0:560x2)/8924797-2b9366c38f36400e9b031729869b425f.jpg)
Moroccan Lamb Stew with Apricots
![](https://www.allrecipes.com/thmb/gMpcRQYglEGUjuSw8Az9bxspdLM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(124x0:126x2)/155649-9676a538b083437199bc646f9032d33e.jpg)
West African Peanut Soup
![](https://www.allrecipes.com/thmb/uMQfCOqvkrUeQE3_Rza5tjisY0g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1677057-ca0d9c2533584c228a00204547ba2697.jpg)
African Chicken Stew
![](https://www.allrecipes.com/thmb/VlapKYwTBFgHedGwWtAtwIUDolw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1120547-52c1fa08befc446e97ebacc93d91622e.jpg)
Bissara
![](https://www.allrecipes.com/thmb/0-bRpK86K3b6RJkpm11Jwcf5xxQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1530492-33e1644021554321ba2291d9da13bc69.jpg)
Moroccan Harira (Bean Soup)
![](https://www.allrecipes.com/thmb/JYidue6h2h1gwG4-xScUggB443g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(539x0:541x2)/9215802-9df80a976045431dbad209d9880ee085.jpg)
Jollof Rice with Beef
![](https://www.allrecipes.com/thmb/dtOJvnsKf_WoeBOtAbJ5_A0mjd4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2591x0:2593x2)/9206863-3f71d7855bc04275bd3beca22fbe4075.jpg)
South African-Inspired Butternut Soup
![](https://www.allrecipes.com/thmb/MGBC0aaQGMCM9k7F37rhZvnSpbg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/451735-46f023f3cceb4b14a2e66ad9001978fe.jpg)
Spicy African Yam Soup
![Moroccan Semolina Soup with Milk, Anise Seeds, and Honey](https://www.allrecipes.com/thmb/T7PYggsm51ieCuv60D8FqFk6hc0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(244x0:246x2)/Moroccan-Semolina-Soup-with-Milk-Anise-Seeds-and-Honey-1x1-1-2ae254f4e2ba41bfb2f4153f2384ba0f.jpg)
Moroccan Semolina Soup with Milk, Anise Seeds, and Honey
![](https://www.allrecipes.com/thmb/Jw8m2SjGFmRL36XmWDJ6rLw2Zmw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/6957765-8a26f25663b349a1abc0a37ff80c4d0d.jpg)
Instant Pot Lamb Tagine with Lentils
![](https://www.allrecipes.com/thmb/4LPbuFmnziL6kkPVSbtKO69f_tU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/1042475-5385daca121443aab5b8e6db6c6c26d6.jpg)
Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce)
![](https://www.allrecipes.com/thmb/ksHGRcNnKrvfgKwf6t6F3a_7RKU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(874x0:876x2)/4731893-2f48b752dd894bc7bd623d0e24bf2bc2.jpg)
Moroccan Chicken Tagine with Caramelized Pears
![](https://www.allrecipes.com/thmb/SHc7NIX1oj5XOZJCX1kJPq2sDZI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2591x0:2593x2)/5934099-129801b44c5d4dad91f5c5bb61a6963f.jpg)
Moroccan Sweet Potato Stew
![](https://www.allrecipes.com/thmb/RYCESHSLnSu3CSUDyjOn0NoMIcw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2591x0:2593x2)/7688611-b8ade0a293054e82b0d4ea085a86160f.jpg)
One-Pot Moroccan Shrimp Tagine
![](https://www.allrecipes.com/thmb/3lElbss40pfMBhJoOaMOp6MPgVY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1692x0:1694x2)/7975787-fe20a237a6a245af8cd2134b568e433b.jpg)
Gisela's Butternut Squash Soup
![](https://www.allrecipes.com/thmb/G3fJLVPC4Ta5mMIncJnMauOVKEQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2023x0:2025x2)/4580667-90ec4bd65be445be8f71e9359a79eeb7.jpg)
Moroccan Vegan Tagine
![](https://www.allrecipes.com/thmb/-tIUzZplpH0UewP5CFiUKifdkmQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(711x0:713x2)/9406065-d4615a6d410f490b9106c1bad0c14e93.jpg)
Moroccan Shrimp Stew
![](https://www.allrecipes.com/thmb/PWqH2W4U6rwPD4tu7z6lCOtPONk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1000x0:1002x2)/4599572-57a9a561ec084581826640d1eb307631.jpg)
Zimbabwean Chicken and Vegetable Soup
![](https://www.allrecipes.com/thmb/6iIJHL7NEuvfM8Dqo_4RDKZcGFQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/2135123-5472207e06104ac0aae7784d8ce365b0.jpg)
Moroccan Stew with Chicken and Pearl Onions
![](https://www.allrecipes.com/thmb/Db9AT4lvUTRRueb-DkrpCl6h7J4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/5873895-3e92ecc8f2794f4690076c8b3dcd0d16.jpg)
South African Pumpkin Soup with Banana and Curry
![Bithia's Doro Wat](https://www.allrecipes.com/thmb/tnwql95aStCM-R5PbY0J3ufzLoM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(512x0:514x2)/bithias-doro-wat_alllrecipes-b0d0160a16af4412a8011aefd21eede6.jpg)
5 Flavorful Ethiopian Stew Recipes
![](https://www.allrecipes.com/thmb/s18X9H2sis33HpNapm-dyCw4EOA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1511x0:1513x2)/7728551-c5fa6579203d43fbbef07a63d4579eef.jpg)
Powerhouse African Yam Stew
![African Stew](https://www.allrecipes.com/thmb/l79QvJy4s7Lh1EzQVTly7_9PvgE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)/African-Stew-Cami-VanZanten-1x1-1-2000-c0c0a393abb7482cbb57287d70a0831c.jpg)
African Stew
![](https://www.allrecipes.com/thmb/oVur_06RY83uTB7zkA0JgmspZbc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(2303x0:2305x2)/5622479-6be3b07d92864ed38cb9fc79f1417e31.jpg)
Tunisian Soup
![](https://www.allrecipes.com/thmb/9M0MEd0nbIo8HelI9gCJpyVaiOs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(124x0:126x2)/133879-18857a3c926542709571860c8f2a15c3.jpg)
Atlas Mountain Soup
![Bithia's Doro Wat](https://www.allrecipes.com/thmb/OfMc-AIyLA_MCd5rWIL2Qpq_lS4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(1519x372:1521x374)/Bithias-Doro-Wat-2000-17efb99b04f545d1a2ba3d597ad54229.jpg)
Bithia's Doro Wat
![1645483094Screenshot_20220217-205223_Instagram.jpg](https://www.allrecipes.com/thmb/VAREz_sCGI3yBDbRod8iInS_UOo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(539x0:541x2)/1645483094Screenshot_20220217-205223_Instagram-498db09c02b64c238f289b008a3f2fd3.jpg)
African Pompano Fish Stew
![](https://www.allrecipes.com/thmb/EzDHTrd2UBhsnH1UitYDZQ0msFw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc():focal(479x0:481x2)/3092845-4ac8b15d7f694916bb506b8b9bc456b7.jpg)
North African Beef Stew