![Roasted corn and vegetable salad garnished with lime wedge](https://cdn.statically.io/img/www.allrecipes.com/thmb/Bi_nfaBx9C9AwcpR5oxTdw_oO_M=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8647035_RoastedCornandVegetableSalad-ChristinaBailey4x3-5386e26808094a608f6640917c0a17ed.jpg)
Ingredients
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4 tablespoons olive oil, divided
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4 ears corn, in husks, soaked in water for 10 minutes
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1 tablespoon Greek seasoning, divided
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½ teaspoon ground black pepper
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1 medium zucchini, halved lengthwise and seeded
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1 medium red bell pepper, quartered and seeded
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1 medium jalapeño pepper, sliced in half lengthwise and seeded
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¼ cup chopped fresh cilantro
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¼ cup lime juice
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¼ teaspoon salt
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2 medium avocados, diced
Directions
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Preheat an outdoor grill to high heat for 10 minutes and lightly oil the grate.
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Meanwhile peel back corn husks carefully, leaving them attached at the bottom. Drizzle oil over kernels and liberally sprinkle with 2 teaspoons Greek seasoning. Bring husks back up over corn.
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Grill corn, turning often, about 10 minutes. Add zucchini, bell pepper, and jalapeño to the grill and cook, turning often, to allow grill marks to form on all sides, until vegetables are tender. Carefully peel down corn husks and allow corn to slightly char, developing grill marks. Remove from grill and allow to cool.
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Remove and discard husks and cut kernels off corn cob. Cut zucchini and bell pepper into bite-sized pieces. Mince jalapeño.
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Combine corn, zucchini, jalapeño, bell pepper, cilantro, lime juice, remaining 1 teaspoon Greek seasoning, 2 tablespoons olive oil, and salt in a large bowl. Stir in avocado just before serving.
Christina Bailey
Nutrition Facts (per serving)
462 | Calories |
37g | Fat |
36g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 462 | |
% Daily Value * | |
Total Fat 37g | 48% |
Saturated Fat 5g | 27% |
Cholesterol 0mg | 0% |
Sodium 1486mg | 65% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 14g | 49% |
Total Sugars 7g | |
Protein 7g | 14% |
Vitamin C 84mg | 93% |
Calcium 52mg | 4% |
Iron 2mg | 12% |
Potassium 1144mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.