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From a Body Positive Dietitian

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Social Media Fad Diets-All Meat Diet, Carnivore Diet trend on TikTok beautifuleatsandthings.com

The Truth Behind the Top 4 Fad Diets Trending on Social Media

The Truth Behind the Top 4 Fad Diets Trending on Social Media

Philly Cheesesteak Stuffed Shells made for Under $20, cheap budget-friendly healthy meals from a dietitian beautifuleatsandthings.com

Philly Cheesesteak Stuffed Shells for Under $20

Philly Cheesesteak Stuffed Shells for Under $20

Light & Fluffy Peach Cake made with cake mix and whipped cream frosting and canned peaches beautifuleatsandthings.com

Light & Fluffy Peach Cake

Light & Fluffy Peach Cake

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Meet Andy

As a fun-loving, body positive dietitian, I’m passionate about providing wholesome recipes and body-inclusive focused nutrition advice to help others rediscover the joy in eating while spreading a little self-love in the process! Check out my story and learn more about Beautiful Eats & Things!

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Top Summer Skincare & Makeup Essentials for Dry Skin

Top Summer Skincare & Makeup Essentials for Dry Skin

summer juice bar cart with a gold bar cart, and a black, body positive registered dietitian beautifuleatsandthings.com

How to Create a Refreshing Summer Juice Bar Cart

How to Create a Refreshing Summer Juice Bar Cart

DIY Homemade Mason Jar Mosquito Repellent Luminaries, Bug Repellent Mason Jar Luminaries made with rosemary, Limes, and lemons beautifuleatsandthings.com

DIY Mosquito Repellent Mason Jar Luminaries

DIY Mosquito Repellent Mason Jar Luminaries

Spring dresses for plus-size, curvy women from Amazon under $50. Black registered dietitian nutritionist-body positive beautifuleatsandthings.com

Cute Plus-Size Spring Dresses for Under $50

Cute Plus-Size Spring Dresses for Under $50

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Top Summer Skincare & Makeup Essentials for Dry Skin

Top Summer Skincare & Makeup Essentials for Dry Skin

Homemade DIY Grapefruit Mint Sugar Scrub in a wooden container beautifuleatsandthings.com

DIY Grapefruit Mint Sugar Scrub

DIY Grapefruit Mint Sugar Scrub

Get glowing skin with this amazing DIY Hydrating Avocado Face Mask! It’s made with simple ingredients that can be found right in your kitchen. DIY Green Face Mask. #avocadomask #facemask #diyfacemask #selfcare beautifuleatsandthings.com

DIY Hydrating Avocado Face Mask

DIY Hydrating Avocado Face Mask

Easy Glamorous Valentine’s Day Makeup Ideas with African American Registered Dietitian Andrea Mathis beautifuleatsandthings.com

Easy Glamorous Valentine’s Day Makeup Ideas

Easy Glamorous Valentine’s Day Makeup Ideas

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summer juice bar cart with a gold bar cart, and a black, body positive registered dietitian beautifuleatsandthings.com

How to Create a Refreshing Summer Juice Bar Cart

How to Create a Refreshing Summer Juice Bar Cart

DIY Homemade Mason Jar Mosquito Repellent Luminaries, Bug Repellent Mason Jar Luminaries made with rosemary, Limes, and lemons beautifuleatsandthings.com

DIY Mosquito Repellent Mason Jar Luminaries

DIY Mosquito Repellent Mason Jar Luminaries

Cranberry Candle Centerpiece in a glass container beautifuleatsandthings.com

DIY Holiday Cranberry Candle Centerpiece

DIY Holiday Cranberry Candle Centerpiece

A Step-By-Step Guide to Creating the Perfect Holiday Hot Cocoa Bar

A Step-By-Step Guide to Creating the Perfect Holiday Hot Cocoa Bar

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small container gardening in a small space or backyard beautifuleatsandthings.com

Small Space & Container Gardening for Beginners

Small Space & Container Gardening for Beginners

DIY Homemade Mason Jar Mosquito Repellent Luminaries, Bug Repellent Mason Jar Luminaries made with rosemary, Limes, and lemons beautifuleatsandthings.com

DIY Mosquito Repellent Mason Jar Luminaries

DIY Mosquito Repellent Mason Jar Luminaries

Making a spring simmer pot that smells like William Sonoma, with grapefruit, lemons, and thyme beautifuleatsandthings.com

How to Make Your Own DIY Spring Simmer Pot-Stovetop Potpourri

How to Make Your Own DIY Spring Simmer Pot-Stovetop Potpourri

Festive Stovetop Potpourri Recipe, DIY Gift for Christmas and the holidays beautifuleatsandthings.com

DIY Mason Jar Stovetop Christmas Potpourri

DIY Mason Jar Stovetop Christmas Potpourri

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