Pulled Pork-Stuffed Zucchini Boats

Tender zucchini hold tangy pulled pork and crisp slaw in a quick and easy dinner.

Southern Living Zucchini Boats on a platter to serve, topped with slaw
Photo:

Caitlin Bensel; Food Stylist: Torie Cox

Active Time:
20 mins
Total Time:
40 mins
Servings:
8

There isn't much Southerners won't put pulled pork on. From sandwiches to tacos, quesadillas to salad, this mighty meat is as versatile as it is delicious. Now, it's time to put it in stuffed zucchini boats.

Traditionally, stuffed zucchini boats are filled with Italian-inspired meats, sauces, and cheeses. But to be perfectly honest, we thought we could do it better—and we did with these pulled pork-stuffed zucchini boats.

Pulled pork zucchini boats are made with leftover or prepared pulled pork that is dressed with a barbecue sauce, cooked until caramelized and tender, and topped with a cabbage-and-onion slaw. A sweet and tangy vinegar dressing works beautifully with the barbecue sauce.

Ingredients for Stuffed Zucchini Boats

We've streamlined this quick dinner of stuffed zucchini boats so that you can make it as often as you want. After all, once the family tries their first bites, we think this recipe will quickly make its way onto the list of favorites.

  • Zucchini: Fresh, plump zucchini are ideal—and on the larger side as you'll want to be able to scoop out some of it and still have enough zucchini it isn't flimsy.
  • Canola oil and kosher salt: To oil and season the zucchini before roasting.
  • Cooked shredded pork: You can use leftover pork from a batch you meal prepped earlier in the week, or feel free to grab some from your favorite BBQ restaurant.
  • Barbecue sauce: Use your favorite bottled kind or make your own.
  • Apple cider vinegar, sugar, Dijon mustard, ground celery seeds, and black pepper: The primary ingredients for the cabbage dressing.
  • Red cabbage: You can sometimes find red cabbage that is already sliced near the bagged lettuces. Otherwise, freshly chop your own.
  • Red onion: If you don't like the intensity of a red onion, try a shallot.
  • Cilantro: For freshness, but optional if you don't like cilantro.
Southern Living Pulled Pork Stuffed Zucchini Boats ingredients

Caitlin Bensel, Food Stylist: Torie Cox

How To Make Stuffed Zucchini Boats

Once you make stuffed zucchini boats for the first time, you'll understand why they're a quick and easy dinner favorite. Full instructions are below, but here's a brief recap:

  • Step 1. Make the zucchini boats: Cut zucchini in half, and scoop out the middle. Don't go too thin, or the zucchini boats will be flimsy. Leave about a half inch of zucchini. Then brush the zucchini halves with oil, and sprinkle with salt.
  • Step 2. Mix the pulled pork: Combine the pulled pork with the barbecue sauce, and scoop it into the zucchini boats.
  • Step 3. Roast the zucchini boats: Put the zucchini boats on a baking sheet lined with aluminum foil. Roast 20 to 25 minutes or until the zucchini are tender and the pulled pork has caramelized.
  • Step 4. Make the slaw: Whisk together the ingredients for the dressing, then add the cabbage, red onion, and cilantro. Mix well.
  • Step 5. Add slaw: Top the zucchini boats with the cabbage mixture, and serve.

Variations for Stuffed Zucchini Boats

You could use leftover pulled pork from a BBQ restaurant, or if you have smoked or braised a pork butt and had leftover meat, this is a great option the next day.

You could also use leftover cooked chicken, brisket, or any other kind of cooked protein as a substitute for the pulled pork in this dish.

Tips for Making Great Zucchini Boats

If this is your first time making this dinner, know that it's fairly easy. But these few tips will make it even easier:

  • Don't scoop out too much zucchini. If you remove too much of the core, the zucchini will be flimsy and may fall apart during roasting.
  • Don't shortcut the roasting. The zucchini needs time to tenderize, and we love how the barbecue sauce caramelizes during the cooking process. Though you could shave a few minutes off the cooking time if you are in a big hurry, these zucchini boats really do need to cook through for the just-right combination of flavor and texture.

More Ways To Enjoy Fresh Zucchini

If you're looking to use up a bushel of this summer squash, we've got even more ideas:

Ingredients

  • 4 medium (8 oz. each) zucchini, halved lengthwise

  • 1/4 cup canola oil, divided 

  • 1 1/2 tsp. kosher salt, divided 

  • 1 (12-oz.) container cooked shredded pork (about 2 cups)

  • 1 cup bottled barbecue sauce

  • 2 Tbsp. apple cider vinegar

  • 1 Tbsp. granulated sugar

  • 1 tsp. Dijon mustard

  • 1/2 tsp. ground celery seeds

  • 1/4 tsp. black pepper

  • 1 1/2 cups thinly sliced red cabbage (from 1 small [1 lb., 4 oz.] head cabbage)

  • 1/2 cup thinly sliced red onion (from 1 onion)

  • 1/4 cup chopped fresh cilantro

Directions

  1. Preheat oven and prepare zucchini:

    Preheat oven to 400°F. Using a spoon, scrape out and discard centers of zucchini halves, creating a 1/2-inch-thick shell.

    Southern Living Pulled Pork Stuffed Zucchini Boats hollowing out the zucchini

    Caitlin Bensel, Food Stylist: Torie Cox

  2. Brush cut sides of zucchini evenly with 1 tablespoon of the oil.

    Southern Living Pulled Pork Stuffed Zucchini Boats

    Caitlin Bensel, Food Stylist: Torie Cox

    Sprinkle evenly with 1 teaspoon of the salt.

    Southern Living Pulled Pork Zucchini Boats sprinkling with salt

    Caitlin Bensel, Food Stylist: Torie Cox

    Transfer to a large rimmed baking sheet lined with aluminum foil.

  3. Make pork mixture:

    Stir together pork and barbecue sauce in a medium bowl.

    Southern Living Pulled Pork Zucchini Boats stirring together the pork and barbecue sauce

    Caitlin Bensel, Food Stylist: Torie Cox

  4. Bake zucchini boats:

    Evenly divide pork mixture among zucchini halves.

    Southern Living Pulled Pork Stuffed Zucchini Boats on the pan before baking

    Caitlin Bensel, Food Stylist: Torie Cox

    Bake in preheated oven until zucchini is tender and barbecue sauce is caramelized slightly, 20 to 25 minutes.

    Southern Living Pulled Pork Stuffed Zucchini Boats after baking

    Caitlin Bensel, Food Stylist: Torie Cox

  5. Make slaw dressing:

    Meanwhile, whisk together apple cider vinegar, sugar, mustard, celery seeds, pepper, and remaining 3 tablespoons oil and 1/2 teaspoon salt in a large bowl until combined.

    Southern Living Pulled Pork Stuffed Zucchini Boats making the dressing for the slaw

    Caitlin Bensel, Food Stylist: Torie Cox

  6. Add cabbage:

    Add cabbage, onion, and cilantro to apple cider mixture in bowl.

    Southern Living Pulled Pork Stuffed Zucchini Boats preparing the slaw

    Caitlin Bensel, Food Stylist: Torie Cox

    Toss to coat.

    Southern LIving Pulled Pork Stuffed Zucchini Boats making the slaw

    Caitlin Bensel, Food Stylist: Torie Cox

  7. Finish zucchini boats:

    Place zucchini on plates, and top evenly with cabbage mixture.

    Southern Living Pulled Pork Stuffed Zucchini Boats topping with slaw

    Caitlin Bensel, Food Stylist: Torie Cox

Frequently Asked Questions

  • What is a good side dish for zucchini boats?

    Zucchini boats are nearly a full meal, complete with vegetables and meat, but you can add to the plate great side dishes like Southern Fried Corn, Baked Beans, and Pasta Salad.

  • Can you freeze zucchini boats?

    You can freeze stuffed zucchini boats, but we don't recommend it. The zucchini will likely turn mushy while it thaws, and any moisture from the pork could worsen the texture. If you do decide to freeze them, however, make the zucchini boats, but skip the roasting step. Freeze them whole, wrapped in plastic wrap and aluminum foil. Thaw them overnight, and bake until the sauce is caramelized and the zucchini tender.Finally, make the cabbage mixture fresh so it's crisp.

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