Salmon-Stuffed Avocados
18 No-Cook Recipes for Weight Loss
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22 Low-Calorie, Diabetes-Friendly Breakfast Recipes You'll Want to Make Forever
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
24 Gut-Healthy Dinners for Better Blood Sugar
One-Pot Tomato Basil Pasta
21 Easy Three-Step Dinner Recipes for Weight Loss
Lemony Lentil Salad with Feta
19 Three-Step Lunch Recipes for Weight Loss
feta kale pear salad
23 High-Fiber, Low-Calorie Dinners You'll Want to Make Forever
Savory Oatmeal with Cheddar, Collards & Eggs
20 Three-Step Breakfast Recipes for Weight Loss
Chickpea Pasta with Mushrooms & Kale
19 Low-Calorie Mediterranean Diet Dinners in Three Steps or Less
breakfast lemon blueberry oatmeal cakes
19 Three-Step Breakfast Recipes for Healthy Blood Sugar Levels
a recipe photo of the Light & Airy Whipped Cottage Cheese
15 Delicious & Festive Diabetes-Friendly 5-Ingredient Appetizer Recipes
a recipe photo of the Bell Pepper, Pepper Jack, and Guacamole Mason Jar
High-Fiber Guacamole Snack Jar
10 mins
a photo of the Stuffed Sweet Potato with Hummus Dressing
12 Heart-Healthy 20-Minute Dinners for Weight Loss
Cheesy Black Bean & Quinoa Skillet Casserole
17 High-Protein Casseroles for Weight Loss
green goddess wrap
17 10-Minute High-Protein Lunches for Weight Loss
Overhead view of a rustic off-white plate of Heirloom Tomato Salad with Pickled Onions recipe
Heirloom Tomato Salad with Pickled Onions
3 hrs 20 mins
Banana Protein Muffins
16 Low-Calorie, High-Fiber Snacks for Weight Loss
a recipe photo of EatingWell's Air-Fryer Whole-Wheat Cinnamon Rolls
24 Low-Calorie Desserts for Diabetes
Celeriac & Lentil Salad with Poached Eggs
17 Low-Calorie, High-Protein Lunches for the Mediterranean Diet
a recipe photo of the Roasted Salmon Tacos with Corn Pepper Salsa
22 Low-Calorie, High-Protein Dinner Recipes for the Mediterranean Diet
Baked Halibut with Brussels Sprouts & Quinoa
14 Low-Calorie, High Blood Pressure Dinners You Can Make in 30 Minutes
Middle Eastern Chicken & Chickpea Stew
15 High-Protein, Low-Calorie Lunches You'll Want to Make This Summer
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20 Low-Calorie, High-Protein Dinners Ready in 20 Minutes or Less
Cucumber Sandwich
25 Low-Calorie Sandwich Recipes Perfect for Summer
Overhead view of two green serving bowls of Carrot Soup recipe
Carrot Soup
50 mins
Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
Cabbage Diet Soup
Weight-Loss Cabbage Soup
55 mins
Overhead photo of 2 bowls of Pea Soup.
Pea Soup
35 mins
overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce (Marry Me Chicken)
20 mins
overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan
Honey-Garlic Chicken Thighs with Carrots and Broccoli
1 hr 15 mins
a collage of recipe photos from 34 Low Calorie High Protein Dinners
34 Low-Calorie, High-Protein Meals for Dinner Tonight
American Goulash
American Goulash
30 mins
Sweet potato & black bean chili in a white bowl with a spoon in it. Lime wedges on the side and fresh cilantro sprinkled on top
Sweet Potato & Black Bean Chili
40 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
three Fruit & Yogurt smoothies and frozen cherries, peaches and raspberries
Fruit & Yogurt Smoothie
10 mins
Veggie & hummus sandwich
Veggie & Hummus Sandwich
10 mins
Overhead photo of Roasted Honeynut Squash on a platter.
Roasted Honeynut Squash
40 mins
overhead shot of colorful cubed beet salad on a white plate
Beet Salad
1 hr 45 mins
bowl of cucumber kimchi with a spoonful of kimchi being taken out
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon & Onions
Sautéed Brussels Sprouts with Bacon and Onions
35 mins
Pureed broccoli soup in a white bowl with a golden spoon on its right side
Pureed Broccoli Soup
45 mins
a collage of recipe photos of the 28 Weight Loss Recipes for Beginners
28 Weight-Loss Recipes for Beginners
One-pan chicken parmesan pasta, topped with fresh basil and with a serving spoon scooping up pasta on the right side of the skillet
One-Pan Chicken Parmesan Pasta
45 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hr
Peanut butter energy balls spread out on a blue tray
Peanut Butter Energy Balls
20 mins
Air-Fryer Chicken Cutlets
14 Low-Calorie, High-Protein Dinners You Can Make in Your Air Fryer
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
Overhead view of a metal baking sheet with cubed and roasted sweet potatoes from Roasted Sweet Potatoes recipe
Roasted Sweet Potatoes
30 mins
Grilled Shrimp Tostadas 
32 400-Calorie Mediterranean Diet Recipes to Make for Dinner Tonight
Overhead view of a bowl of Steamed Fresh Green Beans recipe
Steamed Fresh Green Beans
10 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
White wine lemon-caper sauce in a stainless steel pan
White Wine Lemon-Caper Sauce
20 mins
Overhead view of a plate of meatballs from the Italian-Style Beef & Pork Meatballs recipe
Italian-Style Beef & Pork Meatballs
35 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
Easy Shrimp Tacos
37 High-Protein Dinners with 400 Calories
Brown Rice Shrimp Bowl with Tomatoes & Avocado
20 Mediterranean Diet Dinners for Weight Loss
Crispy Pea Fritter Salad
27 Low-Calorie Vegetarian Dinners That Are Packed with Protein
Spinach & Feta Strata
30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day
Eggplant Parmesan
EatingWell's Eggplant Parmesan
45 mins
Cauliflower Rice Stuffed Peppers in baking dish
Cauliflower Rice-Stuffed Peppers
1 hr