Charred corn, seasoned black beans, creamy avocado, tangy pico de gallo, cilantro-lime rice—every bite of this burrito in a bowl is a delicious surprise. Your family will think they are at a street food festival when you serve these flavor-filled, meatless, burrito bowls with a Southwestern flair. Make dinner more fun by setting out all of the toppings so that everyone can build their own burrito bowls. Skip the tortillas and enjoy a healthier burrito in a bowl at only 470 calories per serving. This recipe is filled with all the flavors of a burrito but without the tortilla wrap. The spices on the beans give them depth, while the corn adds a nice touch of natural sweetness. Use any semi-soft Mexican cheese, but we like the texture of caso blanco crumbled with this recipe. Searing the corn requires a good 30-45 seconds without stirring, so don't be tempted to stir immediately. Every flavor-packed, bold ingredient gives this dish its perfect flair for any weeknight, and the finishing touches of avocado and sour cream add a little extra creaminess.
![Burrito Bowls Recipe](https://www.southernliving.com/thmb/3dnuYJv7WWaIVkEOpFkOV_RENqI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/burrito_bowls_2531701_qfsba_1461_0-2000-6b6f6300f9724209a2b391a16bcda290.jpg)
Ingredients
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1 (15-oz.) can unsalted black beans, drained and rinsed
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¼ cup water
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½ teaspoon chili powder
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¼ teaspoon ground cumin
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½ teaspoon kosher salt, divided
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1 tablespoon olive oil
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1 cup fresh corn kernels (from 2 ears)
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1 tablespoon fresh lime juice (from 1 lime), divided
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1 (8.8-oz.) pouch microwavable brown rice
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¼ cup chopped fresh cilantro, divided
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4 cups finely chopped romaine lettuce hearts (from about 1 heart)
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4 ounces queso blanco, crumbled (about 1 cup)
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2 ripe avocados, sliced
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½ cup pico de gallo
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4 tablespoons light sour cream
Directions
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Combine beans, water, chili powder, cumin, and ¼ teaspoon of the salt in a small saucepan, and cook over medium until beans are hot, about 3 to 4 minutes. Remove from heat, and cover to keep warm.
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Heat oil in a medium-size cast-iron skillet over medium-high. Add corn, and cook, stirring occasionally, until slightly charred, about 5 minutes. Sprinkle with 1 ½ teaspoons of the lime juice and remaining ¼ teaspoon salt. Set aside.
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Cook brown rice according to package instructions, and transfer to a medium bowl. Stir in 2 tablespoons of the cilantro and remaining 1 ½ teaspoons lime juice.
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Divide warm beans, corn, rice, lettuce, cheese, and avocado among 4 bowls. Top with pico de gallo, sour cream, and remaining 2 tablespoons cilantro.
Nutrition Facts (per serving)
470 | Calories |
25g | Fat |
51g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 470 | |
% Daily Value * | |
Total Fat 25g | 32% |
Total Carbohydrate 51g | 19% |
Dietary Fiber 13g | 46% |
Protein 17g | 34% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.