![closeup of bratwurst on sesame bun with sauerkraut and grainy mustard](https://cdn.statically.io/img/www.allrecipes.com/thmb/Jpz8SckwFBHaq9pdsLtfK9OJ5hM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7484109_Air-Fryer-Brats_lutzflcat_4x3-41e4b0a1ed9e4b2d8ae1bf7610d9c236.jpg)
Ingredients
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cooking spray
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4 uncooked bratwurst (such as Johnsonville®)
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4 brat or sausage buns
Directions
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Preheat the air fryer to 380 degrees F (193 degrees C). Spray the fryer basket with cooking spray or use an air fryer disposable parchment liner.
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Place brats in the air fryer basket, being sure not to overcrowd, leaving some room around them. Cook until browned, flipping halfway through cooking time, 12 to 15 minutes. An instant-read thermometer inserted near the center should read at least 160 degrees F (70 degrees C).
Cook's Note:
If you have the time, room temperature brats will cook faster and more evenly. Cooking time may need to be adjusted up or down by a minute or so depending on the brand, wattage, and size of your air fryer.
Nutrition Facts (per serving)
246 | Calories |
9g | Fat |
32g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 246 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 3g | 13% |
Cholesterol 16mg | 5% |
Sodium 494mg | 21% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 1g | 5% |
Total Sugars 4g | |
Protein 9g | 18% |
Vitamin C 1mg | 1% |
Calcium 109mg | 8% |
Iron 2mg | 13% |
Potassium 153mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.