![Baked Artichokes with Herb Butter](https://cdn.statically.io/img/www.allrecipes.com/thmb/y46ly0WjYkutaikvTL1WJHVigVA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8607386-baked-artichokes-with-herb-butter-4x3-9e498ef4cf4945339a23ada9a43abba4.jpg)
Ingredients
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1 lemon, halved
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2 small artichokes
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1 teaspoon water
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1 teaspoon extra-virgin olive oil
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1/4 teaspoon salt
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1/4 teaspoon ground black pepper, plus more for garnish
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1/4 cup butter
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1 clove garlic, grated
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1 tablespoon fresh parsley
Directions
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Preheat the oven to 425 degrees F (220 degrees C).
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Trim 1 inch from tips of artichokes. Trim stems and sharp leaf tips. Halve artichokes lengthwise; use a spoon to scoop out chokes. Rub cut sides with 1 lemon half; cut lemon half into wedges. Drizzle cut sides of each artichoke half with water and extra-virgin olive oil. Sprinkle with salt and black pepper.
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Cut remaining lemon half into 4 slices. Top each artichoke half with a lemon slice and tightly wrap each half in foil. Put foil packets in a baking pan. Bake until artichokes are tender at the base, about 45 minutes.
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Melt butter and garlic in a small saucepan over low heat. Stir in parsley. Serve artichokes with lemon wedges and herb butter. Sprinkle with pepper.
Nutrition Facts (per serving)
218 | Calories |
13g | Fat |
29g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 218 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 8g | 38% |
Cholesterol 31mg | 10% |
Sodium 264mg | 11% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 9g | 32% |
Total Sugars 9g | |
Protein 4g | 8% |
Vitamin C 113mg | 126% |
Calcium 70mg | 5% |
Iron 2mg | 9% |
Potassium 508mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.