![Chia pudding with banana and topped with fresh berries, coconut, and cacao nibs](https://cdn.statically.io/img/www.allrecipes.com/thmb/KgKhnF4Y0E8CPC5nvIa04pNPNRc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7372050banana-split-chia-seed-pudding-recipe-TammyLynn4x3-84ae47793f41485b963aab99106a0c34.jpg)
Ingredients
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1 cup Almond Breeze Unsweetened Vanilla Almondmilk
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1/2 cup plain Greek yogurt
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1 1/2 tablespoons pure maple syrup
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1/2 teaspoon vanilla extract
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1/4 cup chia seeds
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1 banana, thinly sliced
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1/2 cup chopped strawberries
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1/2 cup blueberries
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1/4 cup unsweetened coconut flakes, toasted
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2 tablespoons cacao nibs
Directions
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Stir together Almond Breeze Unsweetened Vanilla Almondmilk, Greek yogurt, maple syrup and vanilla in a container with a lid. Whisk in chia seeds. Cover and refrigerate for at least 4 hours, best overnight.
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When you're ready to eat the chia pudding, prepare the toppings. Preheat a sauté pan to medium heat. Add coconut flakes and stir constantly until they turn a golden color, 1 to 3 minutes. Remove coconut flakes from the pan and allow to cool.
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Stir chia seed pudding to make sure there aren’t any big clumps, then spoon into 4 serving dishes. Top evenly with banana slices, strawberries, blueberries, coconut flakes and cacao nibs.
Cook's Note:
If you’re not planning to eat all 4 servings at one time, simply store toppings and chia seed pudding in separate air-tight containers in the fridge until ready to serve. The chia seed pudding should last 4 to 5 days in the fridge so you can make a batch at the beginning of the week and have it for breakfast or a snack on multiple days.
Nutrition Facts (per serving)
213 | Calories |
11g | Fat |
25g | Carbs |
7g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 213 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 5g | 25% |
Cholesterol 2mg | 1% |
Sodium 63mg | 3% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 7g | 26% |
Total Sugars 12g | |
Protein 7g | 14% |
Vitamin C 17mg | 19% |
Calcium 256mg | 20% |
Iron 2mg | 13% |
Potassium 368mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.