![Creamy spinach soup in bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/pZaP67IhuJxh9eIuSuXdg01Yde4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/104786creamy-spinach-soupfabeveryday4x3-a115b4b94db4411aa1cbd7172f38ce89.jpg)
Ingredients
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1 pound frozen chopped spinach, thawed
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2 cups water
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4 teaspoons chicken bouillon granules
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½ cup chopped onion
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¼ teaspoon garlic powder
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¼ cup butter
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¼ cup all-purpose flour
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3 cups half-and-half
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salt and pepper to taste
Directions
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Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer until onion is tender.
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Meanwhile, melt the butter in a small saucepan and whisk in the flour until smooth. Cook for 2 minutes. Slowly stir in half-and-half; mix until smooth. Pour the cream mixture into the spinach soup, and simmer until thickened, about 10 minutes. Season to taste with salt and pepper.
Nutrition Facts (per serving)
330 | Calories |
27g | Fat |
17g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 330 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 16g | 82% |
Cholesterol 78mg | 26% |
Sodium 609mg | 26% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3g | 11% |
Total Sugars 2g | |
Protein 9g | 18% |
Vitamin C 8mg | 8% |
Calcium 282mg | 22% |
Iron 2mg | 12% |
Potassium 540mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.