Easy Spaghetti Salad

4.6
(131)
105 Reviews
9 Photos

Fresh veggies and a rich variety of seasonings make this a great spaghetti salad recipe for a party or a family picnic! Garnish with tomatoes and parsley.

Submitted by CORWYNN DARKHOLME
Updated on February 14, 2024
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Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
12
Jump to Nutrition Facts

Ingredients

  • 1 pound spaghetti, broken into pieces

  • 1 (16 ounce) bottle Italian-style salad dressing

  • 1 tablespoon grated Parmesan cheese

  • 1 tablespoon sesame seeds

  • 1 tablespoon poppy seeds

  • 2 teaspoons seasoning salt

  • 1 teaspoon paprika

  • ½ teaspoon garlic powder

  • ½ teaspoon ground black pepper

  • ½ teaspoon cayenne pepper

  • 1 cucumber, chopped

  • 1 red onion, diced

  • 2 tomatoes, chopped

Directions

  1. Cook spaghetti according to package directions. Drain, rinse with cold water and drain well. Transfer to large bowl.

  2. Whisk salad dressing, cheese, seeds, salt, paprika, garlic powder, and peppers together until well blended. Stir in cucumber and onion. Pour mixture over spaghetti and toss lightly to coat evenly. Cover and refrigerate for at least 2 hours or up to 24 hours. Top with tomatoes to serve.

Nutrition Facts (per serving)

270 Calories
12g Fat
35g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 270
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 6g 12%
Vitamin C 4mg 5%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 209mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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