Spiced Beef Stew

4.6

(94)

72 Reviews

10 Photos

This recipe is SO savory and SO beefy, it can be a meal in itself!!

Submitted by CORWYNN DARKHOLME

Updated on March 26, 2024

Beef stew with peas and corn over mashed potatoes

10

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

¼ cup margarine
2 pounds cubed beef stew meat
¼ cup all-purpose flour
1 (14 ounce) can beef broth
1 cup beer
1 onion, sliced into thin rings
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 teaspoon dried thyme
1 bay leaf
1 (15 ounce) can mixed vegetables, drained

Directions

Preheat oven to 350 degrees (175 C).
In Dutch oven over medium-high heat, melt butter or margarine. Cook beef in two batches until browned, stirring often. Remove beef from Dutch oven and set aside. Stir in flour.
Add broth, beer, onion, garlic, brown sugar, thyme and bay leaf. Heat to boil. Return beef to dish. Cover and bake at 350 degree F(175 C) for 1 1/2 hours.
Add mixed vegetables. Cover and bake for 1 hour, or until beef is done. Remove bay leaf and serve.

Nutrition Facts (per serving)

531	Calories
37g	Fat
15g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 531
% Daily Value *
Total Fat 37g	47%
Saturated Fat 13g	66%
Cholesterol 101mg	34%
Sodium 548mg	24%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 30g	61%
Vitamin C 5mg	5%
Calcium 47mg	4%
Iron 4mg	22%
Potassium 638mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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