Pineapple Carrot Salad

4.2

(41)

29 Reviews

6 Photos

This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.

Submitted by Meredith

Updated on August 8, 2022

6

Servings:

5

Yield:

4 to 6 servings

Jump to Nutrition Facts

Ingredients

½ cup raisins
2 cups pineapple tidbits, drained
1 pound carrots, grated
1 cup pineapple yogurt
2 tablespoons white sugar
⅛ teaspoon salt

Directions

Soak raisins in hot water for 30 minutes. Drain and dry.
In a mixing bowl, combine the raisins, pineapple and carrots.
Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.

Nutrition Facts (per serving)

205	Calories
1g	Fat
50g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 205
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	2%
Cholesterol 3mg	1%
Sodium 153mg	7%
Total Carbohydrate 50g	18%
Dietary Fiber 4g	14%
Total Sugars 40g
Protein 3g	7%
Vitamin C 15mg	17%
Calcium 110mg	8%
Iron 1mg	5%
Potassium 593mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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