![](https://cdn.statically.io/img/www.allrecipes.com/thmb/KBnIZpJkWL8ZmP9-FzZy2mAJw8U=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/679986-311e6cab52c44734bcdbe771d3bb3db4.jpg)
Ingredients
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1 ½ tablespoons shortening
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2 cups self-rising flour
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1 cup milk
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2 pinches garlic salt
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Grease a well-seasoned cast iron skillet with the shortening, and place it in the oven as it heats.
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Whisk together flour and milk in a bowl, making a thick but still runny batter.
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Remove the hot greased skillet from the preheated oven, and quickly sprinkle a pinch of garlic salt over the bottom of the skillet. Immediately pour in the batter, and sprinkle the top with a pinch of garlic salt.
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Return the skillet to the preheated oven and bake until cake is risen and the top is golden brown, about 20 minutes.
Cook's Note
You can substitute bacon grease or canola oil for the shortening.
Nutrition Facts (per serving)
147 | Calories |
3g | Fat |
25g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 147 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 2mg | 1% |
Sodium 492mg | 21% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Calcium 141mg | 11% |
Iron 2mg | 8% |
Potassium 85mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.