Nectarine Blush

4.3

(20)

16 Reviews

6 Photos

I love making this drink in the summer with fresh nectarines. It is also really good made with fresh peaches. The buttermilk gives it a fresh and tangy flavor while the brown sugar disguises the fact you are using buttermilk!

Submitted by Kat G

Updated on May 31, 2022

6

Prep Time:

2 mins

Cook Time:

2 mins

Total Time:

4 mins

Servings:

2

Yield:

2 cups

Jump to Nutrition Facts

Ingredients

2 nectarines, pitted and chopped
2 tablespoons brown sugar
1 cup buttermilk

Directions

Place the nectarines, brown sugar and buttermilk in the bowl of a blender and blend until smooth. Serve immediately.

Nutrition Facts (per serving)

160	Calories
2g	Fat
34g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 160
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	4%
Cholesterol 5mg	2%
Sodium 132mg	6%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	8%
Total Sugars 30g
Protein 6g	11%
Vitamin C 9mg	10%
Calcium 162mg	12%
Iron 1mg	3%
Potassium 476mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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