Asian Sugar Snap Pea Appetizer

4.5

(116)

81 Reviews

9 Photos

Bursting with flavor, these Asian-inspired snap peas can be served hot as a side dish or chilled as a quick appetizer!

Submitted by Heidi T

Updated on April 16, 2024

9

Prep Time:

15 mins

Cook Time:

5 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 pound sugar snap peas, trimmed
3 tablespoons garlic flavored olive oil
¼ cup low sodium soy sauce
¼ teaspoon sesame oil
2 drops chili oil
¼ teaspoon packed brown sugar
2 tablespoons toasted sesame seeds

Directions

Preheat the oven broiler, and move oven rack into the top position.
Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.
Broil the snap peas in the preheated oven until tender, about 5 minutes.
Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.

Nutrition Facts (per serving)

184	Calories
13g	Fat
12g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 184
% Daily Value *
Total Fat 13g	17%
Saturated Fat 2g	9%
Sodium 532mg	23%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	12%
Total Sugars 1g
Protein 4g	9%
Vitamin C 12mg	14%
Calcium 102mg	8%
Iron 2mg	11%
Potassium 50mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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