Ingredients
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1 whole coconut, shelled and drained
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1 cup water
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½ teaspoon ground cinnamon
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½ cup white sugar
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1 tablespoon fresh lime juice
Directions
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Chop the coconut meat into pieces about 1/2 inch square.
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Place water in a saucepan, and bring to a boil over medium-high heat. Stir in cinnamon and sugar until dissolved. Boil mixture until liquid reduces to a syrup consistency, then stir in coconut pieces. Add the lime juice, and turn off heat.
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Place spoonfuls of sugared coconut mixture into small paper cups. Cool in cups until hardened.
Nutrition Facts (per serving)
90 | Calories |
7g | Fat |
8g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 90 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 6g | 30% |
Sodium 4mg | 0% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 6g | |
Protein 1g | 1% |
Vitamin C 1mg | 1% |
Calcium 4mg | 0% |
Iron 1mg | 3% |
Potassium 72mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.