Spicy Chicken Breasts

4.3
(703)
481 Reviews
52 Photos

This spicy chicken recipe makes a great skinless chicken breast that can be served over salad greens or as an entrée. If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing. Use remaining spice mix for seasoning fish, meats, or vegetables.

Submitted by Barbara Radford
Updated on August 22, 2022
52
52
52
52
52
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 2 ½ tablespoons paprika

  • 2 tablespoons garlic powder

  • 1 tablespoon salt

  • 1 tablespoon onion powder

  • 1 tablespoon dried thyme

  • 1 tablespoon ground cayenne pepper

  • 1 tablespoon ground black pepper

  • 4 skinless, boneless chicken breast halves

Directions

  1. Preheat the grill for medium-high heat. Lightly oil the grill grate.

  2. Mix together paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper in a bowl. Set aside 3 tablespoons spice mixture; store remainder in an airtight container for later use.

  3. Rub reserved 3 tablespoons spice mixture all over chicken breasts.

  4. Cook chicken on the preheated grill until juices run clear, 6 to 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

173 Calories
2g Fat
9g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 173
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Cholesterol 68mg 23%
Sodium 1826mg 79%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Total Sugars 2g
Protein 29g 58%
Vitamin C 7mg 8%
Calcium 60mg 5%
Iron 4mg 22%
Potassium 519mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Sliced Juicy Grilled Chicken Breasts served with lemon wedges on a white platter Sliced Juicy Grilled Chicken Breasts served with lemon wedges on a white platter
Juicy Grilled Chicken Breasts
498 Ratings
Texas BBQ Chicken
71 Ratings
New York Finger Lakes Chicken
10 Ratings
Memorial Day Best BBQ Chicken Ever!
50 Ratings
Easy Garlic and Rosemary Chicken
235 Ratings
RamJam Chicken
389 Ratings
grilled chicken with garlic and ginger on white plate
Easy Garlic Ginger Chicken
110 Ratings
Garlic Ranch Chicken
151 Ratings
close up view of Cinnamon Chicken served with fried rice on a white plate
Cinnamon Chicken
111 Ratings
Kevin's Teriyaki Chicken
92 Ratings
close up view of Chicken Satay with vegetables on skewers
Chicken Satay
564 Ratings
close up view of Lemon Pepper Chicken garnished with fresh herbs on a yellow platter
Gina's Lemon Pepper Chicken
209 Ratings
Honey Key Lime Grilled Chicken
61 Ratings
Chili-Lime Chicken Kabobs
1,008 Ratings
Stuffed Roasted Barbecue Chicken
1 Rating
Chicken Kabobs Mexicana
200 Ratings