Ingredients
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cooking spray
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4 (6 ounce) thick cut pork chops
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½ pound fresh spinach, rinsed and torn into bite-size pieces
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8 slices smoked Gouda cheese
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1 cup panko bread crumbs
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3 tablespoons horseradish mustard
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½ teaspoon Creole seasoning, or to taste
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x13-inch baking dish with cooking spray.
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Lay each pork chop flat on a cutting board. Use a sharp knife held parallel to the board to cut a deep pocket into each chop, leaving three sides intact. Fill each pocket with spinach, then cheese.
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Place panko crumbs in a shallow dish. Spread a thin layer of horseradish over each chop, then roll in crumbs to coat. Arrange chops in the prepared baking dish. Sprinkle with Creole seasoning.
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Bake in the preheated oven until brown and crispy, about 45 minutes. An instant-read thermometer inserted into pork should read at least 145 degrees F (63 degrees C).
Tips
You may substitute regular bread crumbs for panko if desired.
Nutrition Facts (per serving)
451 | Calories |
26g | Fat |
24g | Carbs |
39g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 451 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 13g | 64% |
Cholesterol 119mg | 40% |
Sodium 858mg | 37% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 39g | 78% |
Vitamin C 16mg | 18% |
Calcium 466mg | 36% |
Iron 2mg | 13% |
Potassium 670mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.