Orange Sunrise Smoothie

3.9

(9)

4 Reviews

3 Photos

This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!

Submitted by fueledbyhope

Published on June 18, 2020

3

Prep Time:

15 mins

Total Time:

15 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

½ cup orange juice
1 banana, frozen and chunked
1 peach, peeled and sliced
½ cup honeydew melon, cubed
1 (8 ounce) container orange yogurt
1 teaspoon white sugar
½ cup ice

Directions

Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.

Nutrition Facts (per serving)

239	Calories
1g	Fat
52g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 239
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	3%
Cholesterol 9mg	3%
Sodium 67mg	3%
Total Carbohydrate 52g	19%
Dietary Fiber 2g	7%
Total Sugars 41g
Protein 6g	12%
Vitamin C 44mg	49%
Calcium 147mg	11%
Iron 0mg	2%
Potassium 669mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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