Ingredients
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15 cloves garlic
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1 tablespoon olive oil
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½ cup olive oil
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4 (8 ounce) flat iron steaks
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salt and ground black pepper to taste
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.
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Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.
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Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.
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Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.
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Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.
Nutrition Facts (per serving)
711 | Calories |
57g | Fat |
4g | Carbs |
47g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 711 | |
% Daily Value * | |
Total Fat 57g | 72% |
Saturated Fat 14g | 72% |
Cholesterol 155mg | 52% |
Sodium 148mg | 6% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 47g | 95% |
Vitamin C 4mg | 4% |
Calcium 21mg | 2% |
Iron 0mg | 2% |
Potassium 45mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.