Roasted Garlic Flat Iron Steak

4.4
(61)

These steaks, seasoned with a delicious hunk of garlic, are guaranteed to melt in your mouth and have the family begging for more.

close up view of a Roasted Garlic Flat Iron Steak served with potatoes on a plate
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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
Yield:
4 steaks

Ingredients

  • 15 cloves garlic

  • 1 tablespoon olive oil

  • ½ cup olive oil

  • 4 (8 ounce) flat iron steaks

  • salt and ground black pepper to taste

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.

  3. Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.

  4. Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.

  5. Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.

  6. Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Nutrition Facts (per serving)

711 Calories
57g Fat
4g Carbs
47g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 711
% Daily Value *
Total Fat 57g 72%
Saturated Fat 14g 72%
Cholesterol 155mg 52%
Sodium 148mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 47g 95%
Vitamin C 4mg 4%
Calcium 21mg 2%
Iron 0mg 2%
Potassium 45mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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