Alicia's Aloo Gobi

4.4
(212)

This is hands down the easiest and most delicious curry I have ever made. It's my own personal twist on Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. The coconut milk adds the extra sauciness; my favorite part of curry. Serve with basmati rice or, better, with breads such as roti, naan, or pita.

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Prep Time:
10 mins
Cook Time:
1 hr 20 mins
Total Time:
1 hr 30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup olive oil

  • 1 medium onion, chopped

  • 1 tablespoon minced garlic

  • 1 teaspoon cumin seeds

  • 1 (15 ounce) can diced tomatoes

  • 1 (15 ounce) can coconut milk

  • 2 tablespoons ground coriander

  • 1 tablespoon salt

  • 1 tablespoon ground turmeric

  • 1 tablespoon cayenne pepper

  • 1 teaspoon ground cinnamon

  • 1 teaspoon ground ginger

  • 1 teaspoon ground cardamom

  • 3 large Yukon Gold potatoes, peeled and cubed

  • 1 medium head cauliflower, chopped into bite size pieces

  • 1 (15 ounce) can garbanzo beans, drained

  • 2 tablespoons garam masala

Directions

  1. Heat oil in a large pot on medium-high heat and add onion. Cook until softened, about 4 minutes, then stir in garlic and cumin. Continue to cook until onion begins to brown.

  2. Stir in tomatoes and coconut and the coriander, salt, turmeric, cayenne pepper, cinnamon, ginger, and cardamom. Stir until mixture begins to boil, then put in the potatoes, cauliflower, and garbanzo beans. Blend well. Reduce heat to low and cover.

  3. Simmer until the potatoes are tender, 45 minutes to an hour (this will depend on the size of the potato chunks). Sprinkle in the garam masala, stir, and cook for an additional 5 minutes.

Nutrition Facts (per serving)

622 Calories
39g Fat
64g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 622
% Daily Value *
Total Fat 39g 50%
Saturated Fat 22g 112%
Sodium 2172mg 94%
Total Carbohydrate 64g 23%
Dietary Fiber 15g 53%
Total Sugars 7g
Protein 13g 26%
Vitamin C 73mg 81%
Calcium 172mg 13%
Iron 8mg 44%
Potassium 1075mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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