![close up view of a Italian Leafy Green Salad with tomatoes, red pepper, and green onions on a plate](https://cdn.statically.io/img/www.allrecipes.com/thmb/q4RuqYYq9icLAG5E3O5cvGAA9Cs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/397065-italian-leafy-green-salad-Alberta-Rose-4x3-1-e9f26ee7a4084f61a4fe0a42e72fa0be.jpg)
Ingredients
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2 cups romaine lettuce - torn, washed and dried
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1 cup torn escarole
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1 cup torn radicchio
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1 cup torn red leaf lettuce
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12 cherry tomatoes
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½ red bell pepper, sliced into rings
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½ green bell pepper, sliced in rings
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¼ cup chopped green onions
Dressing:
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¼ cup grapeseed oil
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¼ cup balsamic vinegar
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2 tablespoons lemon juice
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2 tablespoons chopped fresh basil
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salt and pepper to taste
Directions
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Combine romaine, escarole, radicchio, red leaf lettuce, cherry tomatoes, bell peppers, and green onions in a large bowl.
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Make dressing: Whisk together grapeseed oil, vinegar, lemon juice, basil, salt, and pepper in a small bowl.
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Pour dressing over salad and toss well.
Nutrition Facts (per serving)
110 | Calories |
9g | Fat |
7g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 110 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 1g | 5% |
Sodium 15mg | 1% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 1g | 2% |
Vitamin C 38mg | 42% |
Calcium 27mg | 2% |
Iron 1mg | 4% |
Potassium 259mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.