Cherry Chicken Salad

4.6
(112)

After dining at a cafe in Michigan about 10 years ago, I tried duplicating this scrumptious twist on Chicken Salad at home. The cherries can be ordered on-line these days, which makes it much easier for those of us living where cherries are not readily available. Regular milk can be substituted for buttermilk, if necessary.

Chicken salad with cherries and nuts in sub
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Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 cooked, boneless chicken breast halves, diced

  • cup dried cherries

  • cup diced celery

  • cup toasted, chopped pecans

  • cup low-fat mayonnaise

  • 1 tablespoon buttermilk

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • cup cubed apples (Optional)

Directions

  1. In a large bowl, combine the chicken, dried cherries, celery, nuts, mayonnaise, milk, salt and pepper and apple if desired. Toss together well and refrigerate until chilled. Serve on toasted cracked wheat bread or croissants.

Nutrition Facts (per serving)

264 Calories
13g Fat
12g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 264
% Daily Value *
Total Fat 13g 16%
Saturated Fat 2g 12%
Cholesterol 62mg 21%
Sodium 356mg 15%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Total Sugars 8g
Protein 24g 49%
Vitamin C 1mg 1%
Calcium 34mg 3%
Iron 1mg 7%
Potassium 230mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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