Ingredients
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1 (16 ounce) package dried lima beans, soaked overnight
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2 smoked ham hocks
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8 cups water
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5 cups shredded cabbage
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½ cup butter
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1 ½ teaspoons salt
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¾ teaspoon ground black pepper
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¾ teaspoon garlic powder
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1 (28 ounce) can diced tomatoes
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1 pound smoked sausage, sliced (Optional)
Directions
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In a large pot, combine the lima beans, ham hocks, water, cabbage and butter. Season with salt, pepper and garlic powder. Bring to a boil, then reduce heat to low and set a lid on top but leave a crack for steam. Simmer for 1 1/2 hours. Remove the lid, add the tomatoes and sausage; simmer with the lid on until beans are completely tender, 15 to 20 minutes.
Nutrition Facts (per serving)
676 | Calories |
40g | Fat |
43g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 676 | |
% Daily Value * | |
Total Fat 40g | 52% |
Saturated Fat 18g | 88% |
Cholesterol 103mg | 34% |
Sodium 1576mg | 69% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 13g | 45% |
Total Sugars 10g | |
Protein 35g | 69% |
Vitamin C 25mg | 28% |
Calcium 127mg | 10% |
Iron 8mg | 43% |
Potassium 1506mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.