Ingredients
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2 (6 ounce) boneless salmon fillets
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1 tablespoon dried basil
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1 tomato, thinly sliced
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1 tablespoon olive oil
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2 tablespoons grated Parmesan cheese
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil; coat with cooking spray.
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Place salmon fillets on foil; sprinkle with basil. Top with tomato slices, drizzle with olive oil, and sprinkle with Parmesan cheese.
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Bake in the preheated oven until salmon opaque in center and Parmesan lightly browned, about 20 minutes.
Nutrition Facts (per serving)
405 | Calories |
27g | Fat |
4g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 405 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 6g | 28% |
Cholesterol 104mg | 35% |
Sodium 180mg | 8% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 36g | 72% |
Vitamin C 16mg | 17% |
Calcium 129mg | 10% |
Iron 2mg | 10% |
Potassium 838mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.