Tomato Basil Salmon

4.6
(314)

This quick tomato basil salmon dish is perfect for a weeknight dinner. Serve with a side of sautéed spinach and a glass of Pinot Noir.

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Yield:
2 salmon fillets

Ingredients

  • 2 (6 ounce) boneless salmon fillets

  • 1 tablespoon dried basil

  • 1 tomato, thinly sliced

  • 1 tablespoon olive oil

  • 2 tablespoons grated Parmesan cheese

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil; coat with cooking spray.

  2. Place salmon fillets on foil; sprinkle with basil. Top with tomato slices, drizzle with olive oil, and sprinkle with Parmesan cheese.

  3. Bake in the preheated oven until salmon opaque in center and Parmesan lightly browned, about 20 minutes.

Nutrition Facts (per serving)

405 Calories
27g Fat
4g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 405
% Daily Value *
Total Fat 27g 34%
Saturated Fat 6g 28%
Cholesterol 104mg 35%
Sodium 180mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 36g 72%
Vitamin C 16mg 17%
Calcium 129mg 10%
Iron 2mg 10%
Potassium 838mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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