Garlic Spinach Soup

4.4

(38)

32 Reviews

9 Photos

If you're a fan of ginger and garlic, this spinach soup is for you. If you have a cold and are tired of the same old chicken noodle soup, give this a try. Serve with soya sauce or Maggi seasoning.

Submitted by miskyn

Updated on October 1, 2022

9

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

4 cups chicken broth
3 tablespoons grated fresh ginger root
2 cloves garlic, minced
1 cup chopped zucchini
2 cups cubed cooked chicken
1 (2 ounce) package cellophane noodles
4 cups fresh spinach

Directions

Bring chicken broth, ginger, and garlic to a boil in a large saucepan. Reduce the heat to medium and cook for 10 minutes. Add zucchini and cook until tender, about 10 minutes more.
Stir in cooked chicken and cellophane noodles. Cook until chicken is hot and noodles are soft and transparent, about 3 minutes. Add spinach and stir until wilted.

Nutrition Facts (per serving)

106	Calories
3g	Fat
8g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 106
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	4%
Cholesterol 29mg	10%
Sodium 516mg	22%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	2%
Total Sugars 1g
Protein 11g	22%
Vitamin C 7mg	8%
Calcium 25mg	2%
Iron 1mg	6%
Potassium 199mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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