Simple Summer Smoothie

4.5

(46)

33 Reviews

9 Photos

I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.

Submitted by Toni

Updated on October 28, 2022

close up view of a purple Summer Smoothie

9

Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

1 banana
1 cup frozen strawberries
1 cup frozen blueberries
1 cup frozen cherries
4 ice cubes
½ cup orange juice
¾ cup vanilla yogurt
½ teaspoon honey (Optional)

Directions

Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.

Nutrition Facts (per serving)

139	Calories
1g	Fat
31g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 139
% Daily Value *
Total Fat 1g	2%
Saturated Fat 1g	3%
Cholesterol 2mg	1%
Sodium 34mg	1%
Total Carbohydrate 31g	11%
Dietary Fiber 4g	13%
Total Sugars 23g
Protein 4g	7%
Vitamin C 43mg	48%
Calcium 101mg	8%
Iron 1mg	5%
Potassium 420mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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