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Ingredients
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1 (2 pound) whole salmon fillet
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3 tablespoons dry mustard
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½ cup brown sugar
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½ lemon
Directions
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Preheat an oven to 425 degrees F (220 degrees C).
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Place the salmon onto a baking sheet lined with aluminum foil with the skin side down. Rub the mustard into the flesh of the salmon and then spread the brown sugar evenly over the fish. Squeeze the lemon over the salmon. Bring the edges of the foil together and seal into a packet.
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Bake in the preheated oven until the fish flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts (per serving)
460 | Calories |
17g | Fat |
30g | Carbs |
45g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 460 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 4g | 18% |
Cholesterol 112mg | 37% |
Sodium 101mg | 4% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 1g | 4% |
Total Sugars 27g | |
Protein 45g | 91% |
Vitamin C 13mg | 15% |
Calcium 67mg | 5% |
Iron 2mg | 9% |
Potassium 872mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.