Creamy Scallop Chowder

4.5
(91)

A wonderful soup featuring tender scallops, white wine, and onions. You may use either ocean or bay scallops.

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
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Ingredients

  • 1 pound scallops, rinsed and drained

  • 2 tablespoons butter

  • 1 bunch green onion, minced

  • 4 ounces fresh mushrooms, sliced

  • 2 tablespoons all-purpose flour

  • 1 cup milk

  • ½ cup dry white wine

  • 1 teaspoon salt

  • 1 pinch ground white pepper

  • ½ cup shredded Swiss cheese

  • 2 tablespoons chopped fresh parsley

Directions

  1. Wash and drain scallops.

  2. Melt butter in a small stock pot over medium-low heat. Sauté onions and mushrooms until tender.

  3. Stir in flour. Pour in milk and stir over medium heat until thickened and bubbly. Add wine, scallops, salt, and pepper. Cook over medium heat until thickened. Serve topped with Swiss cheese and parsley.

Tips

If the scallops are large, cut them in half.

Nutrition Facts (per serving)

298 Calories
12g Fat
13g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 298
% Daily Value *
Total Fat 12g 16%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 921mg 40%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 29g 57%
Vitamin C 14mg 15%
Calcium 330mg 25%
Iron 4mg 23%
Potassium 815mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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