Ingredients
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½ pound rotelle pasta
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4 green onions, chopped
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1 cup chopped green bell pepper
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1 jalapeno pepper, seeded and minced
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2 tomatoes, chopped
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1 cucumber
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¼ cup olive oil
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¼ teaspoon salt
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1 clove garlic, crushed
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¼ cup fresh lime juice
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¼ teaspoon ground black pepper
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6 fluid ounces tomato juice
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
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In large bowl combine pasta, onion, bell pepper, jalapeno, tomatoes, cucumber, oil, salt, garlic, lime juice, black pepper and tomato juice. Toss well and chill in refrigerator for 2 hours. Toss again before serving.
Nutrition Facts (per serving)
244 | Calories |
10g | Fat |
34g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 244 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 8% |
Sodium 108mg | 5% |
Total Carbohydrate 34g | 13% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 6g | 13% |
Vitamin C 38mg | 42% |
Calcium 32mg | 2% |
Iron 2mg | 9% |
Potassium 378mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.