Suki's Spinach and Feta Pasta

4.6
(1,278)
856 Reviews
116 Photos

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

By Allrecipes Member
Updated on January 14, 2022
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Prep Time:
25 mins
Cook Time:
15 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 1 (8 ounce) package penne pasta

  • 2 tablespoons olive oil

  • ½ cup chopped onion

  • 1 clove garlic, minced

  • 3 cups chopped tomatoes

  • 1 cup sliced fresh mushrooms

  • 2 cups spinach leaves, packed

  • salt and pepper to taste

  • 1 pinch red pepper flakes

  • 8 ounces feta cheese, crumbled

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.

  2. Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrition Facts (per serving)

451 Calories
21g Fat
52g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 451
% Daily Value *
Total Fat 21g 26%
Saturated Fat 10g 49%
Cholesterol 51mg 17%
Sodium 656mg 29%
Total Carbohydrate 52g 19%
Dietary Fiber 5g 16%
Total Sugars 9g
Protein 18g 36%
Vitamin C 23mg 25%
Calcium 326mg 25%
Iron 3mg 17%
Potassium 641mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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