![](https://cdn.statically.io/img/www.allrecipes.com/thmb/ToJBtHhazr6rZbRX7HAhQWueay0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/450659-ba9ebd4a21004f26bd9015cf6c9f28b4.jpg)
Ingredients
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1 (5 ounce) can albacore tuna in water, drained and flaked
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1 tablespoon diced red onion
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1 teaspoon minced fesh oregano
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1 teaspoon minced fresh rosemary
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1 tablespoon diced green chile pepper
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black pepper to taste
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2 tablespoons red pepper hummus
Directions
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Mix tuna, onion, oregano, rosemary, chile pepper, pepper, and hummus together in a bowl.
Nutrition Facts (per serving)
119 | Calories |
4g | Fat |
3g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 119 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 29mg | 10% |
Sodium 318mg | 14% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 18g | 36% |
Vitamin C 13mg | 14% |
Calcium 23mg | 2% |
Iron 1mg | 7% |
Potassium 233mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.