Mayo-Free Tuna Sandwich Filling

4.6

(51)

38 Reviews

6 Photos

This tuna sandwich filling without mayo is a nice alternative to the everyday mayo-drenched tuna salad. It's great on whole grain bread with melted Cheddar.

Submitted by A Turtle in the Kitchen

Updated on July 14, 2023

6

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 (5 ounce) can albacore tuna in water, drained and flaked
1 tablespoon diced red onion
1 teaspoon minced fesh oregano
1 teaspoon minced fresh rosemary
1 tablespoon diced green chile pepper
black pepper to taste
2 tablespoons red pepper hummus

Directions

Mix tuna, onion, oregano, rosemary, chile pepper, pepper, and hummus together in a bowl.

Nutrition Facts (per serving)

119	Calories
4g	Fat
3g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 119
% Daily Value *
Total Fat 4g	4%
Saturated Fat 1g	4%
Cholesterol 29mg	10%
Sodium 318mg	14%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 18g	36%
Vitamin C 13mg	14%
Calcium 23mg	2%
Iron 1mg	7%
Potassium 233mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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