Vegan Split Pea Soup II

4.4

(109)

89 Reviews

10 Photos

At the restaurant, this easy soup sold out in no time!

Submitted by Elaine Hallyburton

Updated on July 14, 2022

10

Prep Time:

10 mins

Cook Time:

45 mins

Total Time:

55 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon extra virgin olive oil
1 carrot, chopped
1 stalk celery, chopped
1 small onion, chopped
1 teaspoon curry powder
1 cup yellow split peas
4 cups water
1 teaspoon salt

Directions

Heat olive oil in a large saucepan. Cook and stir carrot, onion, celery and curry for about 5 minutes. Add the water, peas and salt. Simmer, stirring occasionally, for 45 to 50 minutes, or until very thick.

Nutrition Facts (per serving)

156	Calories
2g	Fat
25g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 156
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	2%
Sodium 401mg	17%
Total Carbohydrate 25g	9%
Dietary Fiber 1g	3%
Total Sugars 2g
Protein 9g	19%
Vitamin C 2mg	2%
Calcium 11mg	1%
Iron 1mg	8%
Potassium 72mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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