Butter Fried Parsnips

4.2

(49)

38 Reviews

5 Photos

Parsnips lightly seasoned and pan fried in butter.

Submitted by Michele O'Sullivan

Updated on October 28, 2022

close up view of Butter Fried Parsnips garnished with fresh herbs on a white plate

5

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

5

Yield:

4 to 6 servings

Jump to Nutrition Facts

Ingredients

6 parsnips, peeled and quartered lengthwise
¼ cup all-purpose flour for coating
½ teaspoon seasoning salt
½ cup butter, melted

Directions

In a large saucepan cover parsnips with water, cover and boil over medium-high heat until tender, about 10 minutes. Drain.
In a plastic bag combine flour and seasoning salt. Dip parsnips in butter and place them in the bag. Shake bag to coat parsnips with the seasoned flour.
Heat the butter in a large skillet over medium-high heat. When the butter starts to sizzle, add parsnips. Cook, turning occasionally, until all sides are golden brown.

Nutrition Facts (per serving)

305	Calories
19g	Fat
34g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 305
% Daily Value *
Total Fat 19g	24%
Saturated Fat 12g	59%
Cholesterol 49mg	16%
Sodium 239mg	10%
Total Carbohydrate 34g	12%
Dietary Fiber 6g	22%
Total Sugars 8g
Protein 3g	6%
Vitamin C 22mg	24%
Calcium 70mg	5%
Iron 1mg	7%
Potassium 631mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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