Southern Apple Tuna Salad

4.7
(59)

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

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Prep Time:
15 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 (5 ounce) cans tuna, drained

  • 1 tablespoon olive oil

  • 1 tablespoon mayonnaise, or more if needed

  • 1 small apple - peeled, cored, and chopped

  • ¼ small onion, minced

  • 1 tablespoon sweet pickle relish

  • ½ teaspoon dill weed

  • salt and ground black pepper to taste

Directions

  1. Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts (per serving)

148 Calories
7g Fat
6g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 148
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 121mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 3%
Total Sugars 4g
Protein 16g 32%
Vitamin C 2mg 2%
Calcium 12mg 1%
Iron 1mg 6%
Potassium 189mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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