Ingredients
-
2 pounds ground beef
-
1 onion, chopped
-
1 (15.5 ounce) can hominy (do not drain)
-
1 ½ cups frozen corn
-
3 large potatoes, peeled and cubed
-
1 (7 ounce) can chopped green chilies
-
1 (7 ounce) can prepared green salsa
-
1 (14.5 ounce) can canned diced tomatoes, undrained
-
3 cups water, or to taste
Directions
-
Place the ground beef and onion in a large skillet over medium heat, and cook and stir until the beef and onion are browned, 10 to 15 minutes. Break the meat apart as it cooks. Drain excess fat.
-
Place the browned beef mixture into a soup pot, and stir in hominy, corn, potatoes, green chilies, salsa, diced tomatoes, and water. Bring to a boil over medium heat, and reduce heat to a simmer. Cook until the potatoes are tender, about 30 minutes, stirring occasionally.
Nutrition Facts (per serving)
539 | Calories |
19g | Fat |
59g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 539 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 36% |
Cholesterol 92mg | 31% |
Sodium 856mg | 37% |
Total Carbohydrate 59g | 21% |
Dietary Fiber 8g | 29% |
Total Sugars 9g | |
Protein 32g | 65% |
Vitamin C 68mg | 75% |
Calcium 76mg | 6% |
Iron 6mg | 35% |
Potassium 1353mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.