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Ingredients
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2 red beets
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1 onion, chopped
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salt and ground black pepper to taste
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1 tablespoon distilled white vinegar
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1 ½ teaspoons white sugar
Directions
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Place the beets into a saucepan, cover with water, and bring to a boil. Reduce heat to medium-low, and gently boil the beets until tender, about 45 minutes. Remove from heat, allow the beets to cool, and peel. Shred the beets using a box grater.
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In a salad bowl, mix the onion, salt, black pepper, vinegar, and sugar together lightly until thoroughly combined and the sugar has dissolved; mix in beets, chill, and serve.
Nutrition Facts (per serving)
35 | Calories |
0g | Fat |
8g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 35 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 33mg | 1% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 6g | |
Protein 1g | 2% |
Vitamin C 4mg | 4% |
Calcium 13mg | 1% |
Iron 0mg | 2% |
Potassium 173mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.