Basil Strawberry Mango Smoothie

4.7

(21)

16 Reviews

9 Photos

This smoothie makes for a great not too sweet cool summer beverage.

Submitted by squeakers215

Published on June 18, 2020

9

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 1/2 cups

Jump to Nutrition Facts

Ingredients

4 leaves basil
1 cup frozen mango pieces
5 hulled strawberries
1 cup water
¼ cup white sugar, or to taste
3 cubes ice

Directions

Blend the basil, mango, strawberries, and water in a blender. Add sugar and ice cubes; blend again until smooth.

Nutrition Facts (per serving)

330	Calories
1g	Fat
85g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 330
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 13mg	1%
Total Carbohydrate 85g	31%
Dietary Fiber 5g	17%
Total Sugars 79g
Protein 2g	3%
Vitamin C 99mg	110%
Calcium 44mg	3%
Iron 1mg	4%
Potassium 405mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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