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Ingredients
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2 cups mayonnaise
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1 (10 ounce) package frozen chopped spinach, thawed and drained
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½ cup chopped green onion
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½ cup chopped fresh parsley
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½ teaspoon salt
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½ teaspoon ground black pepper
Directions
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Stir mayonnaise, spinach, green onion, parsley, salt, and black pepper together in a bowl until well mixed.
Nutrition Facts (per serving)
204 | Calories |
22g | Fat |
2g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 204 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 3g | 17% |
Cholesterol 10mg | 3% |
Sodium 244mg | 11% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 4mg | 5% |
Calcium 30mg | 2% |
Iron 1mg | 3% |
Potassium 85mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.