Double Tacos

4.6

(13)

11 Reviews

6 Photos

Crunchy and soft tacos make a great couple. The soft taco, layered with a mixture of refried beans and cheese, act as a cushion to keep the crunchy taco shell, filled with taco meat and toppings, from breaking. It's fun for kids and adults, too! This recipe is versatile and toppings are a matter of preference. We prefer shredded cheese, sour cream, lettuce, hot sauce, and sometimes guacamole. Enjoy!

Submitted by Courtney Servantes

Updated on July 22, 2020

6

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

10

Yield:

10 double tacos

Jump to Nutrition Facts

Ingredients

1 ¼ pounds ground beef
½ onion, chopped
1 (1.25 ounce) package dry taco seasoning mix
¾ cup water
1 (14 ounce) can refried beans
4 ounces processed cheese food, cubed
10 (6 inch) flour tortillas, warmed
10 crisp taco shells, warmed

Directions

Cook ground beef and onion in a skillet over medium heat until beef is completely browned, 7 to 10 minutes. Drain excess grease from the skillet.
While beef cooks, stir taco seasoning mix into water in a small saucepan; bring to a boil, reduce heat to low, and simmer for 10 minutes.
Stir taco seasoning mixture into ground beef and onion mixture; simmer on medium-low heat while preparing the remaining ingredients.
Stir refried beans and cubed process cheese food together in a separate small saucepan over medium-low heat; cook and stir until cheese food has melted completely into the beans, about 10 minutes.
Divide refried bean mixture between flour tortillas; spread into an even layer to cover one side completely.
Wrap tortillas around the crisp taco shells, using bean mixture to stick the tortillas to the shells.
Spoon seasoned ground beef into the taco shells.

Nutrition Facts (per serving)

347	Calories
16g	Fat
32g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 347
% Daily Value *
Total Fat 16g	21%
Saturated Fat 6g	32%
Cholesterol 49mg	16%
Sodium 801mg	35%
Total Carbohydrate 32g	12%
Dietary Fiber 4g	13%
Total Sugars 2g
Protein 18g	35%
Vitamin C 3mg	3%
Calcium 131mg	10%
Iron 3mg	16%
Potassium 320mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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