Butternut Squash and Pecan Casserole

4.7
(40)
32 Reviews
3 Photos

This recipe was given to me by my aunt and is now a standard in my home by request for holidays and potlucks. It's yummy onion flavor and nut topping go great with ham or turkey.

Submitted by emoon
Updated on January 14, 2022
3
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
8
Yield:
8 servings
Jump to Nutrition Facts

Ingredients

  • 2 cups mashed, cooked butternut squash

  • ½ cup chopped onion

  • ½ cup mayonnaise

  • ½ cup shredded Cheddar cheese

  • ¼ cup white sugar

  • 1 egg

  • ½ cup cracker crumbs

  • ¼ cup chopped pecans

  • ¼ cup sunflower seeds

  • ¼ cup butter, melted

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mix butternut squash, onion, mayonnaise, Cheddar cheese, sugar, and egg in a casserole dish.

  3. Combine cracker crumbs, pecans, and sunflower seeds in a bowl; sprinkle over squash mixture. Pour melted butter over crumb topping.

  4. Bake in the preheated oven until casserole is bubbling and crumb topping is browned, about 45 minutes.

Nutrition Facts (per serving)

313 Calories
25g Fat
20g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 313
% Daily Value *
Total Fat 25g 32%
Saturated Fat 7g 37%
Cholesterol 51mg 17%
Sodium 176mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 9%
Total Sugars 8g
Protein 5g 10%
Vitamin C 9mg 10%
Calcium 88mg 7%
Iron 1mg 7%
Potassium 230mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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