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Ingredients
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2 tablespoons extra-virgin olive oil
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2 bunches fresh spinach, trimmed
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3 tablespoons low-sodium chicken broth
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¼ cup golden raisins
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1 teaspoon garlic powder
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freshly ground black pepper to taste
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2 teaspoons freshly shredded Parmesan cheese
Directions
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Heat olive oil in a saucepan over medium heat; add spinach and turn using tongs, until coated with oil. Cook, while turning, until just wilted, about 4 minutes. Add chicken broth, golden raisins, garlic powder, black pepper, and Parmesan cheese. Cook and stir spinach mixture until cheese is melted and raisins are plump, 1 to 2 minutes.
Nutrition Facts (per serving)
135 | Calories |
8g | Fat |
14g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 135 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 7% |
Cholesterol 1mg | 0% |
Sodium 156mg | 7% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 4g | 15% |
Total Sugars 6g | |
Protein 6g | 12% |
Vitamin C 48mg | 54% |
Calcium 186mg | 14% |
Iron 5mg | 27% |
Potassium 1028mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.