Best Ever Cilantro Corn Salsa

4.6

(25)

14 Reviews

7 Photos

This is a recipe I have been making for years. It is the number one dish people ask me to bring to parties. It is great with tortilla chips or on top of grilled chicken or steak. It also makes a wonderful filling for vegetarian tacos.

Submitted by Lisa Avery Croff

Updated on January 14, 2022

7

Prep Time:

30 mins

Cook Time:

15 mins

Additional Time:

10 mins

Total Time:

55 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 ears corn on the cob, husks and silk removed
2 tomatoes, chopped
2 avocados - peeled, pitted, and diced
½ bunch cilantro, stems cut off and leaves chopped
1 white onion, chopped
3 tablespoons chopped garlic
2 tablespoons olive oil
2 tablespoons red wine vinegar
kosher salt to taste

Directions

Preheat grill for medium heat and lightly oil the grate.
Cook corn on the preheated grill until the kernels are lightly charred but still firm, 3 to 5 minutes per side, turning often. Cut kernels off the cobs, transfer to a large salad bowl, and let cool.
Mix in tomatoes, avocados, cilantro, white onion, garlic, olive oil, and red wine vinegar; season with kosher salt.

Nutrition Facts (per serving)

198	Calories
15g	Fat
17g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 198
% Daily Value *
Total Fat 15g	19%
Saturated Fat 2g	11%
Sodium 82mg	4%
Total Carbohydrate 17g	6%
Dietary Fiber 6g	23%
Total Sugars 4g
Protein 3g	7%
Vitamin C 19mg	21%
Calcium 29mg	2%
Iron 1mg	5%
Potassium 596mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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