Ingredients
-
2 tablespoons vegetable oil
-
2 onions, sliced into 1/4-inch thick rings
-
½ green bell pepper, thinly sliced
-
¼ cup ketchup, or more to taste
-
½ teaspoon white sugar
-
⅛ teaspoon chili powder
-
1 dash hot pepper sauce
-
1 pinch ground cinnamon
-
1 cup water
Directions
-
Heat vegetable oil in a large skillet over medium heat; cook and stir onions and green bell pepper until onions are slightly browned and soft, 8 to 12 minutes. Mix in ketchup, sugar, chili powder, hot pepper sauce, and cinnamon until thoroughly combined. Pour in water, bring mixture to a boil, and simmer uncovered until onions are tender, about 10 more minutes.
Nutrition Facts (per serving)
42 | Calories |
2g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 42 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Sodium 60mg | 3% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 3% |
Total Sugars 3g | |
Protein 1g | 1% |
Vitamin C 8mg | 8% |
Calcium 12mg | 1% |
Iron 0mg | 1% |
Potassium 84mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.