Paleo Maryland Crab Cakes

4.5
(26)

These Maryland crab cakes are made with jumbo lump crabmeat, traditional seasonings, and an almond flour breading. Add celery, jalapeños, or other ingredients — feel free to get creative! You can also use chopped shrimp in this recipe to make shrimp cakes.

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Prep Time:
25 mins
Cook Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 40 mins
Servings:
6
Yield:
6 crab cakes

Ingredients

  • 1 large egg

  • 2 tablespoons mayonnaise

  • 1 ½ teaspoons seafood seasoning, such as Old Bay™

  • 1 teaspoon Dijon mustard

  • ½ teaspoon Worcestershire sauce

  • ¼ teaspoon hot pepper sauce (such as Tabasco®)

  • ¼ teaspoon lemon juice

  • ground black pepper to taste

  • 1 pound jumbo lump crabmeat

  • ¼ cup almond flour

  • 1 tablespoon minced red bell pepper

  • 2 teaspoons sliced green onion

  • 1 tablespoon chopped fresh parsley

  • cup almond flour

Directions

  1. Whisk egg, mayonnaise, seafood seasoning, Dijon, Worcestershire sauce, hot sauce, lemon juice, and pepper together in a bowl.

  2. Place crabmeat into a separate bowl; add mayonnaise mixture and gently mix with your hands to combine. Mix in 1/4 cup almond flour, bell pepper, green onion, and parsley. Form mixture into six round cakes.

  3. Dredge each cake in remaining 1/3 cup almond flour and place onto a parchment-lined sheet pan. Cover and refrigerate for at least 1 hour.

  4. Preheat the oven to 400 degrees F (200 degrees C).

  5. Bake crab cakes, uncovered, in the preheated oven until golden brown, 15 to 20 minutes.

Nutrition Facts (per serving)

114 Calories
7g Fat
4g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 114
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 47mg 16%
Sodium 273mg 12%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 10g 19%
Vitamin C 4mg 4%
Calcium 65mg 5%
Iron 1mg 7%
Potassium 261mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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