Spicy Shredded Chicken Tinga

4.3
(7)

This spicy and sweet shredded chicken can be used in many different Mexican dishes. I love it on crunchy tostadas. This is a great recipe to make ahead and freeze for a quick dinner option during the week. Level of spiciness will depend on the salsa brand you use. You can use straight chipotle peppers from the can, but be prepared for blazing hotness! If you can't blend the mixture, that's OK; just chop everything up very small, it will break down a little more once you cook it. Serve on tortillas or chips. Garnish with lettuce, tomato, onion, sour cream, or guacamole.

4
4
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Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 skinless, boneless chicken breast halves

  • ½ (15 ounce) can stewed tomatoes

  • ¾ cup chipotle salsa

  • 1 tablespoon apple cider vinegar

  • 1 small white onion, sliced thinly

  • salt and ground black pepper to taste

Directions

  1. Bring a saucepan of lightly-salted water to a boil. Reduce heat to medium-low. Cook chicken in simmering water until until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a cutting board and tear into shreds using 2 forks.

  2. Blend stewed tomatoes, chipotle salsa, and apple cider vinegar in a blender until smooth.

  3. Combine shredded chicken, blended sauce, and onion in a saucepan over medium-low heat. Cook at a simmer until the onions are translucent, about 10 minutes. Season with salt and pepper.

Nutrition Facts (per serving)

92 Calories
1g Fat
8g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 92
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Cholesterol 29mg 10%
Sodium 432mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 12g 25%
Vitamin C 6mg 7%
Calcium 40mg 3%
Iron 1mg 7%
Potassium 352mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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